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Raw Carrot Salad

Raw Carrot Salad
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Prep: 10 min   •   Cook: 0 min   •   Total: 10 minYield: 2 servings
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Want to add some crunch to your plate? You’ll love this raw carrot salad! Thin carrot ribbons, fresh parsley, and toasted sesame seeds are tossed in a tangy, spicy vinaigrette. It’s one of the easiest salads you can make and perfect for Spring and Summer. Enjoy!

Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Mar 26, 2026
Table of content

carrot salad recipePhoto credit: © Eatwell101.com

Ingredients list for the raw carrot salad recipe

The dressing

carrot ribbonsPhoto credit: © Eatwell101.com

Why you’ll love this raw carrot salad

  • Quick & effortless – Ready in minutes with no cooking required.
  • Fresh, balanced flavor – Bright, zesty dressing complements naturally sweet, crisp carrots.
  • Healthy & versatile – Nutrient-rich and pairs easily with a wide range of meals.

best carrot saladPhoto credit: © Eatwell101.com

apple cider vinegar dressingPhoto credit: © Eatwell101.com

carrot salad dressingPhoto credit: © Eatwell101.com

how to prep carrot saladPhoto credit: © Eatwell101.com

raw carrot saladPhoto credit: © Eatwell101.com

Directions

1. Using a vegetable peeler or a mandoline slicer, make long ribbons with the carrot over a large salad bowl. 

2. Add the dressing ingredients to a small bowl. Whisk well until evenly combined.

3. Add parley and sesame seed to the carrot, then pour the dressing over.

4. Toss well to combine, serve immediately, or wait 10 minutes for the carrots to soften slightly. Enjoy!

raw carrot salad recipePhoto credit: © Eatwell101.com

Tips

  • You can see any leftover for 2 days when stored in an airtight container in the fridge. Carrot strips with no dressing will last a little longer before drying.

More carrot recipes you might like

easy raw carrot salad recipePhoto credit: © Eatwell101.com

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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