Want to add some crunch to your plate? You’ll love this raw carrot salad! Thin carrot ribbons, fresh parsley, and toasted sesame seeds are tossed in a tangy, spicy vinaigrette. It’s one of the easiest salads you can make and perfect for Spring and Summer. Enjoy!

Ingredients list for the raw carrot salad recipe
- 4 carrots, peeled and sliced into ribbons
- 2 teaspoons toasted sesame seeds
- 2 teaspoons chopped parsley
The dressing
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon ground coriander
- 1/8 teaspoon cayenne pepper, optional
- 1/4 teaspoon kosher salt

Why you’ll love this raw carrot salad
- Quick & effortless – Ready in minutes with no cooking required.
- Fresh, balanced flavor – Bright, zesty dressing complements naturally sweet, crisp carrots.
- Healthy & versatile – Nutrient-rich and pairs easily with a wide range of meals.





Directions
1. Using a vegetable peeler or a mandoline slicer, make long ribbons with the carrot over a large salad bowl.
2. Add the dressing ingredients to a small bowl. Whisk well until evenly combined.
3. Add parley and sesame seed to the carrot, then pour the dressing over.
4. Toss well to combine, serve immediately, or wait 10 minutes for the carrots to soften slightly. Enjoy!

Tips
- You can see any leftover for 2 days when stored in an airtight container in the fridge. Carrot strips with no dressing will last a little longer before drying.
More carrot recipes you might like
- Roasted Carrots, Potatoes, and Zucchini
- Honey Balsamic Roasted Carrots
- Honey Garlic Butter Roasted Carrots
- How to Prepare Carrots for Cooking

Raw Carrot Salad
Enjoy this raw carrot salad for a light lunch or a refreshing side. Ready in 10 minutes!
- 4 carrots, peeled and sliced into ribbons
- 2 teaspoons toasted sesame seeds
- 2 teaspoons chopped parsley
The dressing
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon ground coriander
- 1/8 teaspoon cayenne pepper, optional
- 1/4 teaspoon kosher salt
Instructions
- Using a vegetable peeler or a mandoline slicer, make long ribbons with the carrot over a large salad bowl.
- Add the dressing ingredients to a small bowl. Whisk well until evenly combined.
- Add parley and sesame seed to the carrot, then pour the dressing over.
- Toss well to combine, serve immediately, or wait 10 minutes for the carrots to soften slightly. Enjoy!
Recipe Notes
- You can use a julienne peeler to make thinner carrot strips.
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