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SOUP RECIPES BY EAT WELL 101

Creamy Pumpkin Soup Recipe

This creamy pumpkin soup can be served in small bowls as a dinner starter or as a "standalone" version.

Creamy Pumpkin Soup Recipe
Prep: 10 min   •   Cook: 25 min   •   Total: 35 minYield: 4 Servings
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Photo credit: © Eatwell101.com

Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Aug 30, 2025
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This pumpkin soup reminds me of the warm and velvety colors of autumn. Yet a perfect comfort food. Don’t hesitate to add toasted croutons rubbed with garlic to give it more body; it’s delicious!

Ingredients list for the Pumpkin Soup Recipe

For 4 persons:

  • 1 lb (500g) pumpkin flesh (net weight, peeled)
  • 5 1/3 ounces (150g) plain Philadelphia cheese
  • 2 pints (1 liter) of chicken stock
  • 1 onion
  • A knob of butter
  • 1 teaspoon of curry
  • Paprika
  • Pepper

Cooking instructions

1. Sauté the onion over low heat in a pan containing the melted butter.

2. After 5 minutes, sprinkle with curry, stir, and add the diced pumpkin.

3. Sauté for 2 minutes, then add broth.

4. Bring to a boil, cover, and simmer for 20 minutes over low heat.

5. After 20 minutes of cooking, add the Philadelphia and blend the soup in a blender until it becomes smooth. Then put it back to heat for 2 minutes. Adjust the seasoning.

6. Serve hot. At the last moment, add a tablespoon of Philadelphia and sprinkle with a bit of paprika.

pumpkin squash soup recipePhoto credit: © Eatwell101.com

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  • New Recipes with Beta Carotene Vegetables — Eat Well 101

    2013-09-25 07:57:33

    […] Spices Pumpkin Soup with Cheese  […]

  • How to Make Soup From Scratch — Eat Well 101

    2013-02-08 11:30:57

    [...] Pumpkin Soup with Philadelphia [...]

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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