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Recipe

Mediterranean Pasta Salad

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Mediterranean Pasta Salad
Prep time10 min
Total time10 min
Serves4 servings
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Bright, colorful, and bursting with Mediterranean flavor, this pasta salad is our Italian-inspired take on the classic summer side. Think tender rigatoni tossed with juicy cherry tomatoes, briny olive tapenade, sun-dried tomatoes, parmesan, garlic, and plenty of fresh basil—then finished with a simple olive oil + apple cider vinegar dressing that ties it all together. This Mediterranean pasta salad is perfect for potlucks, BBQs, picnics, or an easy make-ahead lunch… don’t be surprised when everyone goes back for seconds (or steals from your office fridge…). Enjoy!

Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Jan 18, 2026
Table of contents

how to make pasta saladPhoto credit: © Eatwell101.com

Ingredients list for the Pasta Salad Recipe

Dressing

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pasta salad
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Why this recipe works

  • We use chunky pasta that holds the sauce well. This is especially important because you don’t want the pasta on one side while the sauce and salad ingredients stay at the bottom of the salad bowl or on your plate!
  • Cooking pasta just al dente allows it to soak upthe salad sauce without getting soggy.

ingredients for the pasta salad recipePhoto credit: © Eatwell101.com

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Directions

  • Cook pasta – Cook pasta al dente, drain, and rinse with cold water.
  • Make the mix-in base – Combine tapenade, sun-dried tomatoes, cherry tomatoes, garlic, and Parmesan in a large bowl.
  • Season & toss – Add oil, vinegar, salt, and pepper, then toss with chilled pasta until well coated. Serve right away!

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Photo credit: © Eatwell101.com

toss pasta in the salad ingredientsPhoto credit: © Eatwell101.com

Mediterranean Pasta Salad 1Photo credit: © Eatwell101.com

pasta salad with mediterranean ingredientsPhoto credit: © Eatwell101.com

mediterranean style pasta saladPhoto credit: © Eatwell101.com

pasta salad with cherry tomatoesPhoto credit: © Eatwell101.com

tossed pasta saladPhoto credit: © Eatwell101.com

Tips for the Mediterranean pasta salad

  • If you’re not serving the salad right away, the flavor can dull a little bit while it sits in the fridge. So re-check and adjust the seasoning right before serving.
  • Olive tapenade can already be pretty salty, depending on the brand you buy. You might want to check for saltiness before seasoning the salad.
  • You can keep the leftovers for 1 or 2 days in your refrigerator – after 3, the texture degrades and the pasta becomes mushy.

summer pasta saladPhoto credit: © Eatwell101.com

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italian pasta saladPhoto credit: © Eatwell101.com

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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