6 Healthy Cold Soup Recipes for Hot Summer Days

Healthy Cold Soup Recipes – Summer is coming, and it’s time to cool down with some delicious cold soup recipes! Cold soups are hydrating, refreshing, and brimming with peak-season produce. From watermelon gazpacho to cantaloupe soup, this list of chilled soup recipes has everything you might need to add a little freshness to your kitchen.

by Sidney Yang

Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated Aug 5, 2023

Cold Soup Recipes: 6 Healthy Chilled Soup Recipes for Hot Summer Days

1. Watermelon Tomato Chilled Soup

A light and refreshing cold soup recipe — Full of delicious summer flavors!
Cooking time: 0 minView recipe >> Save to recipe box

2. Chilled Cantaloupe Soup

This cold soup recipe is a tasty first course for a hot summer evening.
Cooking time: 0 minView recipe >> Save to recipe box

3. Chilled Mango Soup

This chilled mango soup takes minutes to whip up in your blender and lends itself well to breakfasts, desserts or snacks.
Cooking time: 0 minView recipe >> Save to recipe box

4. Chilled Watermelon Soup with Melon

Cooking time: 0 minView recipe >> Save to recipe box

5. Tomato Strawberry Gazpacho

This tomato strawberry Gazpacho recipe is a light and delicious summertime cool soup recipe ever!
Cooking time: 20 minView recipe >> Save to recipe box

6. Cold Soup Recipes

Try and serve this silky and smooth Cold Soup on a hot summer day, it is absolutely divine.
Cooking time: 0 minView recipe >> Save to recipe box

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