x

Chilled Cantaloupe Soup

Chilled Cantaloupe Soup
Prep: 10 min   •   Cook: 0 min   •   Total: 10 minYield: 4 servings
Save to your Recipe Box or plan it into your week
SAVE TO RECIPE BOX ADD TO PLANNER

This chilled cantaloupe soup with mint on a hot summer evening makes a great first course or a refreshing main dish with a crisp salad and croutons. Enjoy this cold soup recipe!

Nina L. Palmer
by Nina L. Palmer
Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

View full profile →
Updated Jun 10, 2022
Table of content

Chilled Soups recipePhoto credit: © Eatwell101.com

Ingredients list for theChilled Cantaloupe Soup

  • 1 melon cantaloupe
  • 2 tablespoons extra-virgin olive oil
  • 1 oz (30g) salt
  • 1 coffee spoon fresh cracked black pepper
  • 1 tablespoon honey
  • Fresh mint, chopped

melon GazpachoPhoto credit: © Eatwell101.com

Directions

1. Cut melon in quarters and remove seeds. Scoop out the flesh with a melon baller and set aside. Save a few lemon balls for garnish, if you want.

2. Place the melon in a food processor or blender. Add oil, salt, pepper and honey. Pulse on low until desired consistency is reached; do not overprocess.

3. Put in the fridge to chill for 30 minutes before serving.

4. Just before serving, garnish the soup with chopped mint, black pepper and a drizzle olive oil.

Chilled melon SoupsPhoto credit: © Eatwell101.com

Plan once. Eat well all week.
Turn any recipe into a weekly plan—and build a grocery list automatically.
Used by readers to plan dinners faster and shop once.

Reviews (0)

Leave a review

Leave a Reply

Your email address will not be published. Required fields are marked *

Your email address will not be published




Drop file here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Share to:

Pinterest

Facebook

SMS

Whatsapp

Email

Copy link
Cancel
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving

You might also like

1
X
Suggest a correction