x

Sole Meuniere

Sole Meuniere

The sole is certainly the finest fish dish and a favorite of most of us. Its firm flesh is easy to cook. If you cannot empty and prepare the sole, ask your fishmonger to get it ready to cook. This recipe is very simple and a delicious classic.

Difficulty: Easy
Preparation: 5 minutes
Cooking time: 8 minutes

Ingredients: Sole Meuniere Recipe

Sole Meuniere for 6:

  • 3 large soles fishes
  • 1/3 cup (80 g) butter
  • 3 tbsp of olive oil
  • 1 bunch parsley
  • 2 lemons
  • Salt
  • Pepper mill

Cooking instructions

1. Wash and chop the parsley leaves.
2. Cut a lemon in half lengthwise and cut each half into thin slices.
3. Salt and pepper the soles and flour them.

Preparation:

1. In a frying pan, heat half the butter and olive oil.

2. Add the soles, white skin down, and do so them quickly; the moment must be seized so that the soles do not stick to the pan.

3. Cook for 3-4 minutes then turn and cook the other side for about the same time.

4. On the serving dish, arrange the lemon slices around the soles.

5. Squeeze a few drops of lemon sole, and sprinkle with chopped parsley.

6. Add remaining butter to the pan when soles have cooked, heat it until it gets a hazelnut color and pour over.

7. When in contact with the cold and wet parsley, butter should be foaming

Wine suggestion:Riesling, Chablis, Sancerre, dry white wine — Also Read: Scrambled Eggs Recipe

Play again
New: Meal Planner Plan your weekly meals instantly from anywhere on the web Try the Meal Planner!
Leave a review

Leave a Reply

Your email address will not be published. Required fields are marked *

Your email address will not be published




Drop file here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Share to:

    Pinterest

    Facebook

    SMS

    Whatsapp

    Email
    Cancel
    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
    Nutrient
    Summary
    Serving
    Find recipes you can make right now

    Get inspired by recipes you can make with the ingredients you have at home today.

    Recipe Box     –     Meal planner

    About - Contact - Privacy Policy - Your California Privacy Rights - Terms of use - Nutrition & Medical disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

    COPYRIGHT © 2011 - 2023 EATWELL101®, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.

    1
    X
    Suggest a correction