Blueberry & Strawberry Creamy Mousse {Keto – Low Carb}

Blueberry & Strawberry Creamy Mousse – Need a quick low carb or keto dessert? Make this super simple cream cheese mousse in under 5 minutes to satisfy your sweet tooth the healthy way! You really can’t ask for something simpler than that, plus this is super delicious!

by Nina L. Palmer

Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

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Updated Jul 18, 2025

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Ingredients list for the Blueberry & Strawberry Creamy Mousse

• 8 ounces (225g) cream cheese or mascarpone
• 1 cup whipping cream
• 1/4 cup low carb sweetener (or honey for non-keto)
• 3/4 teaspoon vanilla extract
• 2 cups berries (we used blueberries and strawberries)

Photo credit: © Eatwell101.com

Photo credit: © Eatwell101.com

Directions

1. Whip together softened mascarpone or cream cheese, whipping cream, vanilla, and sweetener into a large mixing bowl with an electric mixer until stiff peaks form.

2. Pipe or spoon the cream cheese mixture into individual cups and layer up with berries. Refrigerate until serving, or serve immediately. Enjoy!

Photo credit: © Eatwell101.com

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