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SANDWICHES RECIPE

Chicken Breast Sandwich

This Chicken Breast Sandwich is perfect for lunch time at the office.

Chicken Breast Sandwich
Prep: 10 min   •   Cook: 0 min   •   Total: 10 minYield: 4 servings
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Today I propose a smoked chicken breast sandwich. Fresh and healthful, this sandwich is super convenient to bring to the office for lunch! Here’s a more comprehensive article about sprouted seeds.

Nina L. Palmer
by Nina L. Palmer
Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

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Updated Jun 11, 2026
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Photo credit: © Eatwell101.com

For 4 sandwiches:
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Ingredients list for Chicken Breast Sandwich recipe

  • 4 English muffins
  • 4 thick slices of smoked chicken breast
  • 3 1/2 ounce (100g) cream cheese with herbs lightened
  • 1 3/4 ounces (50g) of germinated seeds: alfalfa, lentils, whatever you want…
  • 1 tomato
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Directions

Cut muffins in half and put them in the toaster.
Spread each muffin half with a little cream cheese and top with sprouts. Above, place 1/2 slice of chicken, a slice of tomato, another 1/2 slice of chicken, then sprouts. Close the muffin and enjoy…
You can spread some cream cheese between each layer; it’s even better!

Read also: Sautéed Mushrooms with Tagliatelles

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  • Easy Sandwich Ideas for Back to School Lunch — Eat Well 101

    2013-08-23 10:38:50

    [...] . Smoked Chicken Breast Sandwich with sprouted seeds [...]

  • Picnic Sandwich Ideas — Eat Well 101

    2013-05-11 11:07:06

    [...] Smoked Chicken Breast Sandwich [...]

  • For A Picnic Success: What To Put In Your Basket? — Eat Well 101

    2013-03-11 10:44:37

    [...] sandwiches are a classic that can be good to leave out from time to time.  For variety, I [...]

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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