Low-Carb Meal Prep Recipes – Are you having a hard time coming up with low-carb meal prep ideas for your weekly rotation? Here are our best low-carb meal prep recipes that are perfect for lunch or dinner on the go. These recipes are easy to cook and so delicious to eat! Healthy ingredients are guaranteed to fill you up!

1. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
These delicious chicken meatballs are easy to put together for the ultimate high protein meal prep lunch.
Cooking time: 15 minView recipe >> Save to recipe box
2. Creamy Spinach Chicken Meal Prep with Zucchini Noodles
This spinach chicken meal prep recipe is colorful, packed full of flavor, and ready in 30 minutes or less!
Cooking time: 20 minView recipe >> Save to recipe box
3. Meal Prep Cajun Shrimp and Veggies
This easy Meal Prep shrimp recipe with veggies is a spicy one-pan recipe that’s ready in just 20 minutes and perfect for meal prepping!
Cooking time: 20 minView recipe >> Save to recipe box
4. Creamy Tuscan Chicken Meal Prep
This Tuscan chicken meal prep recipe is a restaurant quality lunch ready in 30 minutes or less
Cooking time: 20 minView recipe >> Save to recipe box
5. Meal Prep Chicken Patties & Veggie Salad
These meal prep chicken patties are so easy to put together and make the perfect protein addition to your meal prep lunch!
Cooking time: 15 minView recipe >> Save to recipe box
6. Easy Meal Prep Keto Breakfast
This keto breakfast recipe is packed with protein and so convenient for busy mornings - The perfect meal-prep option for on the go.
Cooking time: 12 minView recipe >> Save to recipe box
7. Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles
Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational!
Cooking time: 15 minView recipe >> Save to recipe box
8. 15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles
Tender, juicy and so flavorful: Every bite of this easy meal prep recipe is simply sensational!
Cooking time: 10 minView recipe >> Save to recipe box
9. Broccoli Meal Prep Salad {Low-Carb / Keto}
This broccoli salad meal prep recipe is our idea of meal-prep perfection!
Cooking time: 0 minView recipe >> Save to recipe box
10. Meal-Prep Salmon and Asparagus in (15-Minute )
This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >> Save to recipe box
11. Shrimp Meal-Prep with Zucchini Noodles
Shrimp Meal Prep with Zucchini Noodles! A healthy lime garlic shrimp made with zucchini noodles and fresh salsa in 15 minutes.
Cooking time: 15 minView recipe >> Save to recipe boxDid you make one of these low-carb meal prep recipes? Please share on your social media using our hashtag #eatwell101!
