x

15 Quick & Easy 10-Minute Keto Lunch Ideas

by Sidney Yang – Updated Jan 22, 2023
15 Quick & Easy 10-Minute Keto Lunch Ideas
© Eatwell101.com

Need Keto lunch ideas that are quick and easy to fix? Staying in ketosis while leading a busy lifestyle can feel complicated; but trust us, it’s not! These Keto lunch recipes are the perfect grab-and-go recipes to fuel your day! Including recipes for keto meal prep, keto salads, keto lettuce wraps, 

Easy Keto Lunch Ideas: 15 Great Quick 10-Minute Keto Lunch Recipes

1. Creamy Broccoli Salad Meal Prep

Creamy Broccoli Salad Meal Prep - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-broccoli-salad-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
A light and filling broccoli salad meal prep that’s easy to pull together with the beautiful and fresh combinations of fresh broccoli, savory bacon, and creamy dressing. This broccoli salad is easy to make and full of bright flavors!
Cooking time: 5 minView recipe >> Save to recipe box

2. Easy Chicken Salad

Easy Chicken Salad - #recipe by #eatwell101 - https://www.eatwell101.com/easy-chicken-salad-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This easy chicken salad is undoubtedly a crowd-pleasing salad recipe! Make this classic chicken salad for lunch, a picnic, or a potluck!
Cooking time: 0 minView recipe >> Save to recipe box

3. Broccoli Meal Prep Salad {Low-Carb / Keto}

Broccoli Meal Prep Salad {Low-Carb / Keto} - #recipe by #eatwell101 - https://www.eatwell101.com/broccoli-meal-prep-salad-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This broccoli salad meal prep recipe is our idea of meal-prep perfection!
Cooking time: 0 minView recipe >> Save to recipe box

4. Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella

Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella - #recipe by #eatwell101 - https://www.eatwell101.com/how-to-make-a-lettuce-wrap-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
Cooking time: 0 minView recipe >> Save to recipe box

5. Simple Spinach Salad

Simple Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/simple-spinach-salad-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This spinach salad is topped with parmesan shavings and a zesty vinaigrette dressing. The spinach salad recipe is perfect as a side or topped with protein for a full meal.
Cooking time: 0 minView recipe >> Save to recipe box

6. Cucumber Avocado Salad

Cucumber Avocado Salad - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-avocado-salad-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
A quick and easy cucumber avocado salad recipe with the most delicious lime dressing! This avocado cucumber salad will disappear so fast and you'll wish there was more of it!
Cooking time: 0 minView recipe >> Save to recipe box

7. Healthy Avocado Chicken Salad

Healthy Avocado Chicken Salad - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-avocado-chicken-salad
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This avocado chicken salad recipe is light, flavorful, and easy to make - Perfect Healthy salad recipe for your next barbecue or potluck!
Cooking time: 6 minView recipe >> Save to recipe box

8. Cauliflower Broccoli Ham Salad {Low Carb / Keto}

Cauliflower Broccoli Ham Salad {Low Carb / Keto} - #recipe by #eatwell101 - https://www.eatwell101.com/cauliflower-broccoli-salad-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This broccoli cauliflower salad is the new low carb / keto lunch you're looking for!
Cooking time: 0 minView recipe >> Save to recipe box

9. Spinach Salad with Mozzarella, Tomato & Pepperoni

Spinach Salad with Mozzarella, Tomato & Pepperoni - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-salad-recipe-mozzarella-tomato-pepperoni
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This spinach salad is healthy and delicious - So simple and perfect for a quick lunch!
Cooking time: 0 minView recipe >> Save to recipe box

10. Easy Tomato Cucumber Salad

Easy Tomato Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-cucumber-salad-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This tomato cucumber salad is light and refreshing. Fresh tomatoes, cucumbers, red onion, chopped parsley, and cilantro are marinated in a delicious vinaigrette dressing. This tomato salad is perfect for a casual dinner or a potluck party!
Cooking time: 0 minView recipe >> Save to recipe box

11. Creamy Avocado Egg Salad with Crispy Bacon

Creamy Avocado Egg Salad with Crispy Bacon - #recipe by #eatwell101 - https://www.eatwell101.com/avocado-egg-salad-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This chunky avocado egg salad is made with simple ingredients and requires no effort. Easy, nutritious, and SO delicious!
Cooking time: 0 minView recipe >> Save to recipe box

12. Scrambled Eggs with Avocado and Tomato

Scrambled Eggs with Avocado and Tomato - #recipe by #eatwell101 - https://www.eatwell101.com/avocado-and-tomato-breakfast-scramble-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This simple scrambled eggs recipe is a nutrient packed, healthy breakfast that will keep you energized throughout the day. Jump-start your day with these easy scrambled eggs!
Cooking time: 5 minView recipe >> Save to recipe box

13. Easy Chicken Fajitas

Easy Chicken Fajitas - #recipe by #eatwell101 - https://www.eatwell101.com/skillet-roasted-chicken-fajitas-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This easy chicken fajitas is on the table in 20 minutes or less, perfect for busy nights!
Cooking time: 10 minView recipe >> Save to recipe box

14. Healthy Roasted Chicken Parmesan Kale Salad

Healthy Roasted Chicken Parmesan Kale Salad - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-chicken-parmesan-kale-salad-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This wholesome chicken kale salad recipe is packed to the max with goodies!
Cooking time: 0 minView recipe >> Save to recipe box

15. Bacon Cauliflower Salad

Bacon Cauliflower Salad - #recipe by #eatwell101 - https://www.eatwell101.com/bacon-cauliflower-salad-recipe
eatwell101.com
15 Quick & Easy 10-Minute Keto Lunch Ideas
This bacon cauliflower salad recipe is easy to make, super crunchy and nourishing!
Cooking time: 0 minView recipe >> Save to recipe box

Did you make one of these keto lunch recipes? Please share on your social media using our hashtag #eatwell101!

New: Meal Planner Plan your weekly meals instantly from anywhere on the web Try the Meal Planner!
Share to:

Pinterest

Facebook

SMS

Whatsapp

Email
Cancel
Find recipes you can make right now

Get inspired by recipes you can make with the ingredients you have at home today.

Recipe Box     –     Meal planner

About - Contact - Privacy Policy - Your California Privacy Rights - Terms of use - Nutrition & Medical disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

COPYRIGHT © 2011 - 2023 EATWELL101®, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.

1
X