How to Cook Spaghetti Squash in the Microwave

Ultra trending right now, spaghetti squash makes a great sub for regular pasta, especially when you are on a low carb diet. If you have concerns on how to cook spaghetti squash, here’s a quick and easy method to get it ready in less than 10 minutes. Microwave is perfect and it should take about 8-10 minutes. You’ll just have to accommodate with your favorite pasta sauce!

by Christina Cherrier

Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

View full profile →

Updated Feb 14, 2017

Directions

1. Trim both ends of the spaghetti squash and cut  in half. Remove seeds and gunk with a spoon or melon baller.

2. Turn cut side down on a baking dish. Add one inch of water and cook in microwave oven about 8 or 10 minutes, depending on the size of the squash. Allow to cool for a couple of minutes, then remove strings with a fork, add salt and pepper, butter, or what ever your heart desires. It is a pretty versatile vegetable!

Note: If you like it a with a bit of crisp to it, cook it closer to the 8 minutes.