By Sidney Yang
Updated Aug 11, 2023
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These healthy zucchini dinner recipes are great for a healthy dinner or lunch and take only 30 minutes to make. You can team up zucchini with chicken bites, lemony salmon, veggie noodle or meatballs. These filling, veggie-packed meals will provide you with plenty of nutrition and fiber. Plus, most of these zucchini recipes are kid-friendly, too. Enjoy!
Zucchini Recipes: 17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
1. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Our one pot chicken and vegetables recipe takes 20 minutes to make and will wow your family with its amazing flavor! Super easy to make, this chicken breast and vegetables recipe is also excellent for meal prep.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
2. Healthy Tomato Zucchini Pasta
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Healthy Tomato Zucchini Pasta is the perfect quick and easy weeknight meal. Filled with fresh vegetables this vegetarian pasta recipe is sure to be a hit with the whole family. Ready in under 30 minutes!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
3. Asado Chicken Breast with Sauteed Lemon Zucchini
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Forget dry chicken with our delicious Asado chicken breast recipe! Boneless chicken breasts are deliciously marinated before being grilled until tender and served with sauteed lemon zucchini. A winner chicken breast recipe for dinnertime!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
4. Garlic Butter Chicken Bites with Lemon Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
These delicious chicken bites are so juicy and tender you'll eat them hot right off the pan!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
5. Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute )
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
This Lemon garlic butter shrimp recipe with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes.
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
6. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
7. Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
These garlic butter burgers with zucchini noodles make a delicious low-carb/keto dinner you'll remember for a long time. A super twist on the classic beef burger recipe!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
8. Garlic Chicken and Zucchini
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
This garlic butter chicken is perfect for a quick and easy weeknight dinner. Garlic butter chicken is delicious with its side of zucchini cooked straight in the same pan for easy cleanup. You'll
❤️ the flavors!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
9. Lemon Garlic Butter Salmon with Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Light, low carbs and ready in 15 minutes - Dinner perfection!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
10. Garlic Butter Steak Bites with Lemon Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
11. Baked Zucchini and Cheese
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Baked zucchini and cheese is an easy side dish made in 30 minutes. If you're looking for the perfect balance of crispy and cheesy, this cheesy zucchini bake is for you!
Cooking time: 30 minView recipe >> Save to recipe box
Cooking time: 30 minView recipe >> Save to recipe box
12. 15-Minute Cowboy Butter Chicken with Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Easy and delicious butter chicken recipe with zucchini noodles - You'll want to sip the sauce by the spoon!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
13. Cilantro Lime Shrimp with Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
This Cilantro Lime Shrimp with Zucchini Noodles is the perfect low-calorie and low-carb option for a quick, light shrimp dinner!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
14. Roasted Zucchini Salad with Feta and Italian Dressing
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
This roasted zucchini salad is super flavorful and healthy, you’ll want to make it all summer long!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
15. Paprika Chicken Thighs with Lemon Zucchini Skillet
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
These easy and succulent paprika chicken thighs take only 25 minutes and are so addicting!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
16. 10-Minute Sheet Pan Steak with Lemon Zucchini
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
17. Garlic Butter Turkey Meatballs with Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
These turkey meatballs make an easy and nourishing skillet meal that keeps carbs low and morale high for dinner! Turkey meatballs are lighter than regular meatballs and perfect for meal prep!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
18. 10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
A complete low carb meal you will feel great about eating!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
19. Garlic Butter Herb Pork Chops with Zucchini
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
These garlic butter pork chops make a complete Paleo meal that is quick, easy and effortless.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
20. Shrimp Meal-Prep with Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Shrimp Meal Prep with Zucchini Noodles! A healthy lime garlic shrimp made with zucchini noodles and fresh salsa in 15 minutes.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
21. One-Pot Smoked Sausage and Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
A quick and hearty meal on it’s own, ideal for a low-carb or paleo diet.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
22. Grilled Zucchini with BBQ Sauce
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Grilled Zucchini with the best BBQ Sauce is a quick and simple Grilled Zucchini recipe guaranteed to impress! Backyard barbecue, with a vegetarian twist!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
23. Creamy Shrimp Scampi with Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Unbelievably easy and healthy, perfect for a busy weeknight!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
24. Creamy Pesto Chicken with Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Perfect for a weeknight dinner when you want to relax.
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
25. Stir Fry Teriyaki Shrimp with Zucchini Noodle
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Enjoy a healthy dinner, light on carbs and ready in less than 20 minutes!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
26. Garlic Tomato Zucchini Shrimp Stir-fry
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Seared Garlic zucchini shrimp coated in the best Tomato garlic sauce is a quick and simple shrimp recipe guaranteed to impress!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
27. Zucchini Noodles in Creamy Tomato Sauce
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
A low carb comfort dinner that will be on your table in less than 20 minutes!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
28. Oven Roasted Salmon with Zucchini Noodles
eatwell101.com17 Healthy Zucchini Dinner Recipes You Can Make in 30 Minutes or Less
Crispy on the outside and juicy inside, these healthy oven roasted salmon fillets are ready in less than 20 minutes. A total winner for a delicious weeknight dinner!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
Did you make one of these healthy zucchini dinner recipes? Please share on your social media using our hashtag #eatwell101!
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