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Carrots Smoothie Recipe

Prep: 5 min   •   Cook: 0 min   •   Total: 5 minYield: 1 serving
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satisfying smoothie recipePhoto credit: © Eatwell101.com
Quick, easy, tasty, and what a gorgeous pale orange color! This filling apple, carrot, and cilantro smoothie, packed with nutrients and vitamins, will leave you feeling healthy and energized for the whole day.
Nina L. Palmer
by Nina L. Palmer
Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

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Updated Aug 20, 2025
Table of content

best smoothie recipePhoto credit: © Eatwell101.com

Ingredients list for the Carrot  Smoothie

Serve approx. 1:

  • 4 organic carrots
  • 1 organic apple
  • 1 small bunch cilantro (alternatively, you can use Italian parsley)
  • Juice of 1/2 organic lemon
  • Sesame seeds (optional)
  • Ice cubes

energizing smoothie recipePhoto credit: © Eatwell101.com

Directions

1. Wash and cut vegetables and fruit to be prepared for use in your blender.

2. Blend the carrots, apple, sesame, and cilantro with the yogurt and lemon. Add ice cubes to obtain the desired consistency. Transfer to a tall glass and top with sesame seeds.

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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