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SUMMER RECIPES

VeggieTart with Dried Tomatoes, Eggplant and Tofu

VeggieTart with Dried Tomatoes, Eggplant and Tofu
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Photo credit: © Eatwell101.com

This summer savory tart is wonderfully fragrant, full of flavor and a bit creamy. Smokey eggplants and dried tomatoes blend perfectly together, to form an ideal Mediterranean Trinity with basil!
Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Sep 28, 2015
Table of content

Ingredients list for the veggie tart with dried Tomatoes

Serves 4-6 persons:

  • 1 pastry sheet of your choice — shortcrust or puff (homemade is always better, but you do as you want)
  • 4 1/2 ounces (125g) dried tomatoes in olive oil (or follow this dried tomatoes recipe)
  • 2 1/2 (70g) firm tofu
  • 1/2 ounce (15g) fresh basil
  • Salt
  • Granulated garlic
  • 1 large eggplant
  • Feta (optional but it is always better with)
  • Some green olives
  • Fresh basil leaves

Cooking instructions

1. Cook the eggplant as you like (in the oven, or using my shameful method: 6 minutes at full power in the microwave, pricked with a knife).

2. Blend the tomatoes with a little oil, tofu and basil. Adjust salt and garlic to taste.

3. Roll out the dough, and then spread the mixture of tomato and tofu on top. Add eggplant slices (1/3 inch, 1cm).

4. Crumble the feta and add the olives and salt (be careful with salt as feta and olive come already salty).

5. Bake for 25 minutes in a preheated oven at 360°F (180°C). (Remember, the eggplant is already cooked, so no need to over-bake.)

6. Sprinkle with fresh basil leaves.

7. Serve with a green salad dressed with lemon juice and olive oil.

vegetable tart recipePhoto credit: © Eatwell101.com

Bonus: You can use the base of the tomato confit appetizer spread for example — adding a little tofu to make it less fat:

  • 4 1/2 ounces (125g) dried tomatoes
  • 1/3 lb (150g) tofu
  • 1/2 ounces (15g) Basil
  • Garlic powder
  • Salt

Add a bit of olive oil if you find it too dry.

(Photo by Deborah – Abso -Fruitly)

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  • 10 Healthy Work Lunches Made Easy at home — Eat Well 101

    2014-01-13 06:09:15

    […] row: 1. Pasta Salad with Avocado, Radish & Fresh Coriander 2. Veggie Tart with Dried Tomatoes, Eggplant and Tofu 3. Pesto, Ham, Arugula Sandwich Wrap 4. Pumpkin & Pearl Barley Salad 5. Grilled Chicken with […]

  • Healthy Lunches to Pack for Work — Eat Well 101

    2013-10-08 08:39:03

    […] 2. Pasta Salad with Avocado, Radish & Fresh Coriander 3. Olive, Bacon and Cheese Bread 4. Veggie Tart with Dried Tomatoes, Eggplant and Tofu 5. Potato Pancakes with Smoked […]

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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