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HEALTHY RECIPES BY EAT WELL 101

Beet Salad

Beet Salad

Photo credit: © Eatwell101.com

Ingredients list for the beet salad

Serve 2:

  • A bunch of small beets (about 4 beets in ok)
  • 1 coffeespoon mustard
  • 1 coffeespoon liquid honey
  • 1 tbsp of balsamic vinegar
  • 1 tbsp of sesame oil
  • 1 spring onion

Cooking Instructions

1. Preheat oven to 360°f (180°c).
2. Separate the leaves from the roots. Wrap each beet in aluminum foil and bake for 1 hour.
3. Let cool, peel and cut the beets into small cubes. Chop onion.
4. Prepare a vinaigrette with mustard, honey, oil and vinegar. Mix the diced beet with vinaigrette and set aside.
5. Arrange your plate at your convenience by topping the diced beets with a little onion.

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    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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