Healthy Lunch Recipes

Healthy lunch ideas – Can’t resist the urge to run out to take-out for lunch? We have the solution for you: 16 healthy and simple lunch recipes you can make ahead at home and bring to the office, school, campus, or to your home-office if you work remotely. From delicious chicken meatballs to supercharged lettuce wraps, these healthy lunch recipes are proof that delicious, nutritious desk lunches are possible. Enjoy!

Healthy Lunch Recipes

1. Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-chicken-meatballs-recipe-zucchini-noodles

Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational!
Cooking time: 15 minView recipe >> Save to recipe box

2. Cheesy Chicken Fritters

Cheesy Chicken Fritters - #recipe by #eatwell101 - https://www.eatwell101.com/cheesy-chicken-fritters-recipe

Stack these chicken fritters up in your lunch box for easy meal prep during the week!
Cooking time: 20 minView recipe >> Save to recipe box

3. Healthy Chicken Pasta Salad with Avocado, Tomato

Healthy Chicken Pasta Salad with Avocado, Tomato - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-chicken-pasta-salad-recipe

This Healthy chicken pasta salad recipe is packed with flavor, protein and veggies. Try it for a quick lunch or a light dinner!
Cooking time: 10 minView recipe >> Save to recipe box

4. Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella

Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella - #recipe by #eatwell101 - https://www.eatwell101.com/how-to-make-a-lettuce-wrap-recipe

This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
Cooking time: 0 minView recipe >> Save to recipe box

5. Chicken Pasta Salad Bowl

Chicken Pasta Salad Bowl - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-pasta-salad-bowl-recipe

Perfect for meal prep or a healthy lunch on the go.
Cooking time: 0 minView recipe >> Save to recipe box

6. Apple Feta Spinach Salad

Apple Feta Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-salad-recipe

This healthy spinach salad recipe is crunchy, sweet, and full of fresh flavors. A perfect vegetarian spinach salad for lunch or a light dinner!
Cooking time: 0 minView recipe >> Save to recipe box

7. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-meatballs-meal-prep-recipe

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >> Save to recipe box

8. Grilled Shrimp Avocado Toast

Grilled Shrimp Avocado Toast - #recipe by #eatwell101 - https://www.eatwell101.com/grilled-shrimp-avocado-toast-recipe

Perfect for your breakfast, lunch, dinner, or even a midnight snack!
Cooking time: 0 minView recipe >> Save to recipe box

9. Meal-Prep Salmon and Asparagus in (15-Minute )

Meal-Prep Salmon and Asparagus in (15-Minute ) - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-salmon-asparagus-recipe

This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >> Save to recipe box

10. Strawberry Balsamic Crostini

Strawberry Balsamic Crostini - #recipe by #eatwell101 - https://www.eatwell101.com/fresh-strawberry-crostini

An elegant and tasty appetizer for all your party needs.
Cooking time: 0 minView recipe >> Save to recipe box

11. Kale Salad Omelet Recipe

Kale Salad Omelet Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/chopped-kale-breakfast-salad-recipe

A fresh, delicious, and easy to make breakfast that keeps you going strong all day.
Cooking time: 5 minView recipe >> Save to recipe box

12. Quinoa Cucumber Mason Jar Salad

Quinoa Cucumber Mason Jar Salad - #recipe by #eatwell101 - https://www.eatwell101.com/quinoa-cucumber-mason-jar-salad-recipe

A portable, portion-control lunch you can enjoy everywhere on the go.
Cooking time: 0 minView recipe >> Save to recipe box

13. Meal Prep – Roasted Chicken and Sweet Potato

Meal Prep – Roasted Chicken and Sweet Potato - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-roasted-chicken-and-sweet-potato

The chicken and sweet potato roasted to crisp perfection are perfect for meal prepping throughout the week.
Cooking time: 20 minView recipe >> Save to recipe box

14. Zucchini Tomato and Feta Bruschetta

Zucchini Tomato and Feta Bruschetta - #recipe by #eatwell101 - https://www.eatwell101.com/zucchini-tomato-and-feta-bruschetta-recipe

Cooking time: 0 minView recipe >> Save to recipe box

15. Strawberry Burrata Salad

Strawberry Burrata Salad - #recipe by #eatwell101 - https://www.eatwell101.com/strawberry-burrata-salad-recipe

Make this stunning spring salad bowl.
Cooking time: 0 minView recipe >> Save to recipe box

16. Sweet Potato Toasts

Sweet Potato Toasts - #recipe by #eatwell101 - https://www.eatwell101.com/sweet-potato-toasts-recipe

These sweet potato toasts are a nutrient-rich alternative to your typical toast. All you have to do is slice, toast and top!
Cooking time: 5 minView recipe >> Save to recipe box

Did you make one of these healthy lunch ideas? Please share on your social media using our hashtag #eatwell101!

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