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16 Healthy Lunch Ideas for at Home or School

16 Healthy Lunch Ideas for at Home or School

From delicious chicken meatballs to supercharged lettuce wraps, these healthy lunch recipes are proof that delicious, nutritious desk lunches are possible.

Healthy lunch ideas – Can’t resist the urge to run out to take-out for lunch? We have the solution for you: 16 healthy and simple lunch recipes you can make ahead at home and bring to the office, school, campus, or to your home-office if you work remotely. From delicious chicken meatballs to supercharged lettuce wraps, these healthy lunch recipes are proof that delicious, nutritious desk lunches are possible. Enjoy!

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-chicken-meatballs-recipe-zucchini-noodles
1 of 16   EATWELL101

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles

Cooking time: 15 min
Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational!
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Cheesy Chicken Fritters - #recipe by #eatwell101 - https://www.eatwell101.com/cheesy-chicken-fritters-recipe
2 of 16   EATWELL101

Cheesy Chicken Fritters

Cooking time: 20 min
If you love easy chicken recipes, these chicken fritters filled with cheese and Jalapeño are for you!
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Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil  - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-chicken-pasta-salad-recipe
3 of 16   EATWELL101

Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil 

Cooking time: 10 min
Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil.
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Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella - #recipe by #eatwell101 - https://www.eatwell101.com/how-to-make-a-lettuce-wrap-recipe
4 of 16   EATWELL101

Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella

Cooking time: 0 min
This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
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Chicken Pasta Salad Bowl - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-pasta-salad-bowl-recipe
5 of 16   EATWELL101

Chicken Pasta Salad Bowl

Cooking time: 0 min
Perfect for meal prep or a healthy lunch on the go.
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Apple Feta Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-salad-recipe
6 of 16   EATWELL101

Apple Feta Spinach Salad

Cooking time: 0 min
Crunchy, sweet and easy to make, this healthy spinach salad is full of fresh flavors.
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Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-meatballs-meal-prep-recipe
7 of 16   EATWELL101

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

Cooking time: 15 min
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
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Grilled Shrimp Avocado Toast - #recipe by #eatwell101 - https://www.eatwell101.com/grilled-shrimp-avocado-toast-recipe
8 of 16   EATWELL101

Grilled Shrimp Avocado Toast

Cooking time: 0 min
Perfect for your breakfast, lunch, dinner, or even a midnight snack!
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15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-salmon-asparagus-recipe
9 of 16   EATWELL101

15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce

Cooking time: 20 min
This easy garlic butter salmon meal prep with asparagus is a great way to guide yourself into a healthier lifestyle.
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Strawberry Balsamic Crostini - #recipe by #eatwell101 - https://www.eatwell101.com/fresh-strawberry-crostini
10 of 16   EATWELL101

Strawberry Balsamic Crostini

Cooking time: 0 min
An elegant and tasty appetizer for all your party needs.
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Apple Kale Salad with Omelet - #recipe by #eatwell101 - https://www.eatwell101.com/chopped-kale-breakfast-salad-recipe
11 of 16   EATWELL101

Apple Kale Salad with Omelet

Cooking time: 0 min
A fresh, delicious, and easy to make breakfast that keeps you going strong all day.
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Quinoa Cucumber Mason Jar Salad - #recipe by #eatwell101 - https://www.eatwell101.com/quinoa-cucumber-mason-jar-salad-recipe
12 of 16   EATWELL101

Quinoa Cucumber Mason Jar Salad

Cooking time: 0 min
A portable, portion-control lunch you can enjoy everywhere on the go.
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Meal Prep – Roasted Chicken and Sweet Potato - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-roasted-chicken-and-sweet-potato
13 of 16   EATWELL101

Meal Prep – Roasted Chicken and Sweet Potato

Cooking time: 20 min
Roasted to crisp perfection and perfect for meal prepping throughout the week.
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Zucchini Tomato and Feta Bruschetta - #recipe by #eatwell101 - https://www.eatwell101.com/zucchini-tomato-and-feta-bruschetta-recipe
14 of 16   EATWELL101

Zucchini Tomato and Feta Bruschetta

Cooking time: 0 min
Strawberry Burrata Salad - #recipe by #eatwell101 - https://www.eatwell101.com/strawberry-burrata-salad-recipe
15 of 16   EATWELL101

Strawberry Burrata Salad

Cooking time: 0 min
Make this stunning spring salad bowl.
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Sweet Potato Toasts - #recipe by #eatwell101 - https://www.eatwell101.com/sweet-potato-toasts-recipe
16 of 16   EATWELL101

Sweet Potato Toasts

Cooking time: 5 min
A nutrient-rich alternative to your typical toast. All you have to do is slice, toast and top!
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Did you make one of these healthy lunch ideas? Please share on your social media using our hashtag #eatwell101!

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