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16 Healthy Lunch Ideas for at Home or School

by Nina L. Palmer – Aug 27, 2019
16 Healthy Lunch Ideas for at Home or School
© Eatwell101.com

Healthy lunch ideas – Can’t resist the urge to run out to take-out for lunch? We have the solution for you: 16 healthy and simple lunch recipes you can make ahead at home and bring to the office, school, campus, or to your home-office if you work remotely. From delicious chicken meatballs to supercharged lettuce wraps, these healthy lunch recipes are proof that delicious, nutritious desk lunches are possible. Enjoy!

Healthy Lunch Recipes: 16 Healthy Lunch Ideas for at Home or School

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-chicken-meatballs-recipe-zucchini-noodles
1 of 16   eatwell101.com

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles

Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational!
Cooking time: 15 minView recipe >>
Cheesy Chicken Fritters - #recipe by #eatwell101 - https://www.eatwell101.com/cheesy-chicken-fritters-recipe
2 of 16   eatwell101.com

Cheesy Chicken Fritters

If you love easy chicken recipes, these chicken fritters filled with cheese and Jalapeño are for you!
Cooking time: 20 minView recipe >>
Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil  - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-chicken-pasta-salad-recipe
3 of 16   eatwell101.com

Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil 

This healthy chicken pasta salad is packed with flavor, protein and veggies!
Cooking time: 10 minView recipe >>
Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella - #recipe by #eatwell101 - https://www.eatwell101.com/how-to-make-a-lettuce-wrap-recipe
4 of 16   eatwell101.com

Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella

This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
Cooking time: 0 minView recipe >>
Chicken Pasta Salad Bowl - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-pasta-salad-bowl-recipe
5 of 16   eatwell101.com

Chicken Pasta Salad Bowl

Perfect for meal prep or a healthy lunch on the go.
Cooking time: 0 minView recipe >>
Apple Feta Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-salad-recipe
6 of 16   eatwell101.com

Apple Feta Spinach Salad

This healthy spinach salad is crunchy, sweet, and full of fresh flavors.
Cooking time: 0 minView recipe >>
Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-meatballs-meal-prep-recipe
7 of 16   eatwell101.com

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >>
Grilled Shrimp Avocado Toast - #recipe by #eatwell101 - https://www.eatwell101.com/grilled-shrimp-avocado-toast-recipe
8 of 16   eatwell101.com

Grilled Shrimp Avocado Toast

Perfect for your breakfast, lunch, dinner, or even a midnight snack!
Cooking time: 0 minView recipe >>
15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-salmon-asparagus-recipe
9 of 16   eatwell101.com

15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce

This easy garlic butter salmon meal prep with asparagus is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >>
Strawberry Balsamic Crostini - #recipe by #eatwell101 - https://www.eatwell101.com/fresh-strawberry-crostini
10 of 16   eatwell101.com

Strawberry Balsamic Crostini

An elegant and tasty appetizer for all your party needs.
Cooking time: 0 minView recipe >>
Apple Kale Salad with Omelet - #recipe by #eatwell101 - https://www.eatwell101.com/chopped-kale-breakfast-salad-recipe
11 of 16   eatwell101.com

Apple Kale Salad with Omelet

A fresh, delicious, and easy to make breakfast that keeps you going strong all day.
Cooking time: 0 minView recipe >>
Quinoa Cucumber Mason Jar Salad - #recipe by #eatwell101 - https://www.eatwell101.com/quinoa-cucumber-mason-jar-salad-recipe
12 of 16   eatwell101.com

Quinoa Cucumber Mason Jar Salad

A portable, portion-control lunch you can enjoy everywhere on the go.
Cooking time: 0 minView recipe >>
Meal Prep – Roasted Chicken and Sweet Potato - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-roasted-chicken-and-sweet-potato
13 of 16   eatwell101.com

Meal Prep – Roasted Chicken and Sweet Potato

Roasted to crisp perfection and perfect for meal prepping throughout the week.
Cooking time: 20 minView recipe >>
Zucchini Tomato and Feta Bruschetta - #recipe by #eatwell101 - https://www.eatwell101.com/zucchini-tomato-and-feta-bruschetta-recipe
14 of 16   eatwell101.com

Zucchini Tomato and Feta Bruschetta


Cooking time: 0 minView recipe >>
Strawberry Burrata Salad - #recipe by #eatwell101 - https://www.eatwell101.com/strawberry-burrata-salad-recipe
15 of 16   eatwell101.com

Strawberry Burrata Salad

Make this stunning spring salad bowl.
Cooking time: 0 minView recipe >>
Sweet Potato Toasts - #recipe by #eatwell101 - https://www.eatwell101.com/sweet-potato-toasts-recipe
16 of 16   eatwell101.com

Sweet Potato Toasts

A nutrient-rich alternative to your typical toast. All you have to do is slice, toast and top!
Cooking time: 5 minView recipe >>

Did you make one of these healthy lunch ideas? Please share on your social media using our hashtag #eatwell101!

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