16 Healthy Lunch Ideas for at Home or School

Healthy lunch ideas – Can’t resist the urge to run out to take-out for lunch? We have the solution for you: 16 healthy and simple lunch recipes you can make ahead at home and bring to the office, school, campus, or to your home-office if you work remotely. From delicious chicken meatballs to supercharged lettuce wraps, these healthy lunch recipes are proof that delicious, nutritious desk lunches are possible. Enjoy!

1 of 16   EATWELL101

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles

Cooking time: 15 min

Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational!
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2 of 16   EATWELL101

Cheesy Chicken Fritters

Cooking time: 20 min

If you love easy chicken recipes, these chicken fritters filled with cheese and Jalapeño are for you!
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3 of 16   EATWELL101

Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil 

Cooking time: 10 min

Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil.
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4 of 16   EATWELL101

Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella

Cooking time: 0 min

This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
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5 of 16   EATWELL101

Chicken Pasta Salad Bowl

Cooking time: 0 min

Perfect for meal prep or a healthy lunch on the go.
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6 of 16   EATWELL101

Apple Feta Spinach Salad

Cooking time: 0 min

Crunchy, sweet and easy to make, this healthy spinach salad is full of fresh flavors.
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7 of 16   EATWELL101

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

Cooking time: 15 min

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
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8 of 16   EATWELL101

Grilled Shrimp Avocado Toast

Cooking time: 0 min

Perfect for your breakfast, lunch, dinner, or even a midnight snack!
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9 of 16   EATWELL101

15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce

Cooking time: 20 min

This easy garlic butter salmon meal prep with asparagus is a great way to guide yourself into a healthier lifestyle.
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10 of 16   EATWELL101

Strawberry Balsamic Crostini

Cooking time: 0 min

An elegant and tasty appetizer for all your party needs.
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11 of 16   EATWELL101

Apple Kale Salad with Omelet

Cooking time: 0 min

A fresh, delicious, and easy to make breakfast that keeps you going strong all day.
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12 of 16   EATWELL101

Quinoa Cucumber Mason Jar Salad

Cooking time: 0 min

A portable, portion-control lunch you can enjoy everywhere on the go.
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13 of 16   EATWELL101

Meal Prep – Roasted Chicken and Sweet Potato

Cooking time: 20 min

Roasted to crisp perfection and perfect for meal prepping throughout the week.
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14 of 16   EATWELL101

Zucchini Tomato and Feta Bruschetta

Cooking time: 0 min

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15 of 16   EATWELL101

Strawberry Burrata Salad

Cooking time: 0 min

Make this stunning spring salad bowl.
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16 of 16   EATWELL101

Sweet Potato Toasts

Cooking time: 5 min

A nutrient-rich alternative to your typical toast. All you have to do is slice, toast and top!
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Did you make one of these healthy lunch ideas? Please share on your social media using our hashtag #eatwell101!