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16 Healthy Lunch Ideas for at Home or School

by Nina L. Palmer – Aug 27, 2019
Meal planner
16 Healthy Lunch Ideas for at Home or School
© Eatwell101.com

Healthy lunch ideas – Can’t resist the urge to run out to take-out for lunch? We have the solution for you: 16 healthy and simple lunch recipes you can make ahead at home and bring to the office, school, campus, or to your home-office if you work remotely. From delicious chicken meatballs to supercharged lettuce wraps, these healthy lunch recipes are proof that delicious, nutritious desk lunches are possible. Enjoy!

Healthy Lunch Recipes: 16 Healthy Lunch Ideas for at Home or School

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-chicken-meatballs-recipe-zucchini-noodles
1 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles

Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational!
Cooking time: 15 minView recipe >>
Cheesy Chicken Fritters - #recipe by #eatwell101 - https://www.eatwell101.com/cheesy-chicken-fritters-recipe
2 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Cheesy Chicken Fritters

Stack these chicken fritters up in your lunch box for easy meal prep during the week!
Cooking time: 20 minView recipe >>
Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil  - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-chicken-pasta-salad-recipe
3 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil 

This healthy chicken pasta salad is packed with flavor, protein and veggies!
Cooking time: 10 minView recipe >>
Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella - #recipe by #eatwell101 - https://www.eatwell101.com/how-to-make-a-lettuce-wrap-recipe
4 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella

This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
Cooking time: 0 minView recipe >>
Chicken Pasta Salad Bowl - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-pasta-salad-bowl-recipe
5 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Chicken Pasta Salad Bowl

Perfect for meal prep or a healthy lunch on the go.
Cooking time: 0 minView recipe >>
Apple Feta Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-salad-recipe
6 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Apple Feta Spinach Salad

This healthy spinach salad is crunchy, sweet, and full of fresh flavors.
Cooking time: 0 minView recipe >>
Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-meatballs-meal-prep-recipe
7 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >>
Grilled Shrimp Avocado Toast - #recipe by #eatwell101 - https://www.eatwell101.com/grilled-shrimp-avocado-toast-recipe
8 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Grilled Shrimp Avocado Toast

Perfect for your breakfast, lunch, dinner, or even a midnight snack!
Cooking time: 0 minView recipe >>
15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-salmon-asparagus-recipe
9 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce

This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >>
Strawberry Balsamic Crostini - #recipe by #eatwell101 - https://www.eatwell101.com/fresh-strawberry-crostini
10 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Strawberry Balsamic Crostini

An elegant and tasty appetizer for all your party needs.
Cooking time: 0 minView recipe >>
Apple Kale Salad with Omelet - #recipe by #eatwell101 - https://www.eatwell101.com/chopped-kale-breakfast-salad-recipe
11 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Apple Kale Salad with Omelet

A fresh, delicious, and easy to make breakfast that keeps you going strong all day.
Cooking time: 0 minView recipe >>
Quinoa Cucumber Mason Jar Salad - #recipe by #eatwell101 - https://www.eatwell101.com/quinoa-cucumber-mason-jar-salad-recipe
12 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Quinoa Cucumber Mason Jar Salad

A portable, portion-control lunch you can enjoy everywhere on the go.
Cooking time: 0 minView recipe >>
Meal Prep – Roasted Chicken and Sweet Potato - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-roasted-chicken-and-sweet-potato
13 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Meal Prep – Roasted Chicken and Sweet Potato

Roasted to crisp perfection and perfect for meal prepping throughout the week.
Cooking time: 20 minView recipe >>
Zucchini Tomato and Feta Bruschetta - #recipe by #eatwell101 - https://www.eatwell101.com/zucchini-tomato-and-feta-bruschetta-recipe
14 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Zucchini Tomato and Feta Bruschetta


Cooking time: 0 minView recipe >>
Strawberry Burrata Salad - #recipe by #eatwell101 - https://www.eatwell101.com/strawberry-burrata-salad-recipe
15 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Strawberry Burrata Salad

Make this stunning spring salad bowl.
Cooking time: 0 minView recipe >>
Sweet Potato Toasts - #recipe by #eatwell101 - https://www.eatwell101.com/sweet-potato-toasts-recipe
16 of 16   eatwell101.com
16 Healthy Lunch Ideas for at Home or School

Sweet Potato Toasts

A nutrient-rich alternative to your typical toast. All you have to do is slice, toast and top!
Cooking time: 5 minView recipe >>

Did you make one of these healthy lunch ideas? Please share on your social media using our hashtag #eatwell101!

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