Low-Carb Cauliflower Recipes – Besides being a super low-carb vegetable, cauliflower is extremely versatile and delicious to cook. With only 4% carbs, it can even fit a keto diet. To help you with your meal planning, we made a selection of quick and healthy low carb recipes featuring cauliflower. Here are tried and true low carb cauliflower recipes your entire family will love! Enjoy!
Low-Carb Cauliflower Recipes: 7 Healthy Low-Carb Cauliflower Recipes You Can Make in Less Than 15 minutes
1. Chicken Burrito Bowls with Cauliflower
This chicken burrito bowl with cauliflower is tasty and super nutritious. Plus, it comes together quicker than getting takeout!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
2. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
3. Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice
This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
4. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice
This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
5. Parmesan Cauliflower Fried Rice (Low-Carb)
This cauliflower fried rice is so rich and delicious, you won’t believe it’s grain-free!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
6. Parmesan Cauliflower Rice Skillet
This Parmesan Cauliflower Rice Recipe is nourishing and easy to whip up - The perfect base for your low carb lunches and dinners.
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
7. Italian Sausage with Cilantro Lime Cauliflower Rice
This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
Did you make one of these low-carb cauliflower recipes? Please share on your social media using our hashtag #eatwell101!
Try Our Most Popular Recipes
This post may contain affiliate links. Please read our disclosure for more info.
