Golden Turmeric Milk Recipe

Here is the recipe that shows why turmeric is everyone’s favorite food trend! Now you can drink your way to health with this soothing and delicious golden turmeric milk. This ancient Ayurvedic remedy boosts your immune system, helping combat colds, coughs, inflammation, joint pain, and more. Take this recipe and customize it however you’d like!

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Ingredients list for the turmeric golden milk

• 2 cups (500ml) almond milk or coconut milk
• 1 tablespoon honey, optional
• 1 teaspoon ground turmeric
• 1 cinnamon stick or 1 teaspoon ground cinnamon
• A pinch of fresh, cracked black pepper
• 1 knob fresh ginger, grated

Directions

1. Pour all ingredients into a small saucepan and bring to a simmer, whisking well to combine ingredients. Reduce the heat to low and simmer for up to 10 minutes.

2. Filter the milk using a fine mesh strainer. Serve with honey and/or a dash of cinnamon. Enjoy warm!