Here is the recipe that shows why turmeric is everyone’s favorite food trend! Now you can drink your way to health with this soothing and delicious golden turmeric milk. This ancient Ayurvedic remedy boosts your immune system, helping combat colds, coughs, inflammation, joint pain, and more. Take this recipe and customize it however you’d like!
Photo credit: © Eatwell101.com
Ingredients list for the turmeric golden milk
- 2 cups (500ml) almond milk or coconut milk
- 1 tablespoon honey, optional
- 1 teaspoon ground turmeric
- 1 cinnamon stick or 1 teaspoon ground cinnamon
- A pinch of fresh, cracked black pepper
- 1 knob fresh ginger, grated
Photo credit: © Eatwell101.com
Directions
1. Pour all ingredients into a small saucepan and bring to a simmer, whisking well to combine ingredients. Reduce the heat to low and simmer for up to 10 minutes.
2. Filter the milk using a fine mesh strainer. Serve with honey and/or a dash of cinnamon. Enjoy warm!
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Golden Turmeric Milk Recipe
A cozy mug of this turmeric golden milk in the morning is as comforting as it is healthy.
Ingredients
- 2 cups (500ml) almond milk or coconut milk
- 1 tablespoon honey, optional
- 1 teaspoon ground turmeric
- 1 cinnamon stick or 1 teaspoon ground cinnamon
- A pinch of fresh, cracked black pepper
- 1 knob fresh ginger, grated
Instructions
- Pour all ingredients into a small saucepan and bring to a simmer, whisking well to combine ingredients. Reduce the heat to low and simmer for up to 10 minutes.
- Filter the milk using a fine mesh strainer. Serve with honey and/or a dash of cinnamon. Enjoy warm!
Nutrition
Nutrition information for this recipe.
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