These one-pan gluten-free chicken dinners make weeknight cooking easy, hearty, and seriously delicious. From juicy skillet chicken and colorful veggie-packed meals to creamy, comforting favorites, every recipe is made without gluten and keeps the cooking—and cleanup—to just one pan. With plenty of protein, vegetables, and bold, savory flavors, these are satisfying gluten-free dinners the whole family can enjoy. Serve them straight from the pan, or round out the meal with fluffy rice, roasted potatoes, or your favorite gluten-free pasta.
1. Baked Chicken Bites with Asparagus
These oven-baked chicken bites recipe with asparagus are quick to make and don’t require any frying. The chicken bites are so juicy, tender, and delicious you’ll eat them hot right off the sheet pan!
Cooking time: 25 minView recipe >> Save to recipe box
2. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)
Our one pot chicken and vegetables recipe takes 20 minutes to make and will wow your family with its amazing flavor! Super easy to make, this chicken breast and vegetables recipe is also excellent for meal prep.
Cooking time: 15 minView recipe >> Save to recipe box
3. Garlic Butter Chicken with Cauliflower Rice
Quick, Healthy dinner with Garlic Butter chicken and cauliflower rice — The ultimate gluten free/low carb dinner.
Cooking time: 20 minView recipe >> Save to recipe box
4. Lemon Garlic Butter Chicken Tenders Recipe
The best chicken tenders recipe ever! You'll make this chicken tenders recipe with green beans recipe at least once a week when you realize how much everyone loves it!
Cooking time: 20 minView recipe >> Save to recipe box
5. Asado Chicken Breast with Sauteed Lemon Zucchini
Delicious Asado chicken breast recipe is a winner for dinnertime! Forget dry chicken: Boneless chicken breasts are marinated then grilled and served with sauteed lemon zucchini.
Cooking time: 20 minView recipe >> Save to recipe box
6. Lemon Garlic Butter Chicken and Green Beans Skillet
This one-skillet Lemon Garlic Butter Chicken recipe is a snap to fix. The chicken thighs and green beans are cooked with lemon garlic butter sauce in the same pan. So addicting!
Cooking time: 20 minView recipe >> Save to recipe box
7. Baked Garlic Chicken and Potatoes
Baked Chicken and Potatoes Recipe - Incredibly delicious, juicy, tender and fool-proof.
Cooking time: 40 minView recipe >> Save to recipe box
8. Air Fryer Chicken and Vegetables (Healthy Dinner in 15 minutes!)
This air fryer chicken veggies recipe is super easy to make and full of flavor. Air fryer chicken and vegetables make a complete and healthy low-carb or keto meal in under 20 minutes
Cooking time: 10 minView recipe >> Save to recipe box
9. Garlic Butter Chicken and Potatoes Skillet
This garlic butter chicken and potatoes skillet is the easiest and tastiest weeknight dinner - One skillet for amazing flavors!
Cooking time: 20 minView recipe >> Save to recipe box
10. Garlic Butter Chicken Bites with Lemon Asparagus
This chicken bites and asparagus recipe is a winner for dinnertime. So much flavor and so easy to throw together!
Cooking time: 20 minView recipe >> Save to recipe box
11. Chicken Burrito Bowls with Cauliflower
This chicken burrito bowl with cauliflower is tasty and super nutritious. Plus, it comes together quicker than getting takeout!
Cooking time: 20 minView recipe >> Save to recipe box
12. Baked Chicken Gnocchi with Garlic Asiago Cream Sauce
This chicken and gnocchi recipe is so easy to pull up. Be prepared for an easy weeknight comfort meal!
Cooking time: 25 minView recipe >> Save to recipe box
13. Tomato Spinach Chicken Skillet (Low Carb – Keto)
This nutritious chicken skillet recipe is filling, tasty and comforting. Perfect for a low-carb/keto dinner option.
Cooking time: 25 minView recipe >> Save to recipe box
14. Cowboy Butter Chicken with Zucchini Noodles (15-Minute)
Easy and delicious butter chicken recipe with zucchini noodles - You'll want to sip the sauce by the spoon!
Cooking time: 15 minView recipe >> Save to recipe box
15. Creamy Chicken and Cauliflower Casserole
This chicken cauliflower casserole recipe makes a quick, easy, and over the top tasty dinner!
Cooking time: 20 minView recipe >> Save to recipe box
16. One-Pan Creamy Parmesan Chicken and Rice
This creamy parmesan chicken and rice is dinner perfection in less than 25 minutes! All the flavors of chicken risotto in the comfort of your kitchen!
Cooking time: 25 minView recipe >> Save to recipe box
17. Mediterranean Chicken Zucchini Bake
This mediterranean baked chicken breast and zucchini is a great meal for those busy weeknights. The chicken bake is easy to put together, and can be on the table in just 30 minutes!
Cooking time: 20 minView recipe >> Save to recipe box
18. Creamy Chicken and Rice Soup
This comforting Chicken and Rice Soup takes only 10 minutes of prep time and is a breeze to make in the Instant Pot!
Cooking time: 15 minView recipe >> Save to recipe box
19. Egg Roll Bowls with Chicken and Cabbage
This chicken egg roll bowl recipe is super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >> Save to recipe box
20. One Pan Chicken and Potatoes with Garlic Parmesan Spinach Cream Sauce
Easy one pan chicken and Potatoes recipe- An entire meal in a single skillet!
Cooking time: 25 minView recipe >> Save to recipe boxDid you make one of these one-pan & gluten free chicken recipes? Please share on your social media using our hashtag #eatwell101, or save into your meal plan!
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