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Banana Chia Seeds Sushis

by Nina L. Palmer – Updated Feb 19, 2021
Meal planner
Banana Chia Seeds Sushis
© Eatwell101.com
Banana Chia Seeds Sushis Recipe - #banana #sushi #recipe #eatwell101 - These Banana Chia Seeds Sushis are the perfect way to start your day with creative and healthy fun food!

Banana Chia Seeds Sushis – Divinely rich and packed with nutrients, these chia, poppy seeds, and honey banana sushis are the perfect way to start your day with the right kind of foods. With just 4 ingredients and 5 minutes of preparation, you can eat your healthy banana sushi rolls for breakfast, snack, dessert, or even for lunch… And the entire family can be involved in the process, making it a fun activity. Enjoy!

Divinely rich and packed with nutrients, these chia, poppy seeds and honey banana sushis are the perfect way to start your day with the right kind of foods.Photo credit: © Eatwell101.com

Ingredients list for the banana chia seed sushis

Divinely rich and packed with nutrients, these chia, poppy seeds and honey banana sushis are the perfect way to start your day with the right kind of foods.Photo credit: © Eatwell101.com
Banana sushi for kidsPhoto credit: © Eatwell101.com

Chia seed banana sushiPhoto credit: © Eatwell101.com

How to make banana sushiPhoto credit: © Eatwell101.com

Directions

1. To make the Banana Chia Seeds Sushis: Mix and lay chia and poppy seeds one on layer on a surface lined with parchment paper.

2. Peel the banana, leaving a 1-inch wide portion of the skin lengthwise. Then, spread honey on top, making sure to coat the top and sides. Then, roll on poppy and chia seeds.

3. Gently peel off the remaining strip of the banana skin, then slice about a 1/2-inch thick, just like sushi! Serve the Banana Chia Seeds Sushis right away and enjoy a delicious and healthy treat.

Divinely rich and packed with nutrients, these chia, poppy seeds and honey banana sushis are the perfect way to start your day with the right kind of foods.Photo credit: © Eatwell101.com

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