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19 Summer Salad Recipes

Yummy, healthy, and refreshing, salad is a staple in our diets all year long, but especially as temperatures rise in summer. If you’re on the lookout for original ways to prepare it to keep it both yummy and interesting, check out these 19 summer salad recipes that are sure to please everyone. Happy summer salad-ing!

Veronica Brandy
by Veronica Brandy
Veronica Brandy

Veronica is the co-founder of Eatwell101. Veronica's culinary education started at 3 and came through hands-on experience—helping her mother and grand-mother running restaurants and catering services, cooking for friends and family. In 2011, Veronica and her husband joined forces to create Eatwell101, bonding over their shared love of food and cooking as a family.

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Updated Sep 26, 2025
Spring Roll Noodle Salad
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Spring Roll Noodle Salad

A light, bright noodle salad packed with protein and vitamins and perfect for summer nights. Crisp carrots, scallion, red onion, cucumber and cilantro are served over a bed of rice noodles tossed with sesame seeds and a drizzle of honey-ginger vinaigrette.

Raw Chioggia Beet Salad
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Raw Chioggia Beet Salad

This colorful beet salad is ideal for summertime alfresco dining and summer parties. Delicious on its own as a light meal, you can also serve it with grilled fish or meat.

Fresh Vegetable Salad
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Fresh Vegetable Salad

Here is a summer salad full of flavor – perfect to start a good meal when you don’t have much time to prepare something to eat on the go. Of course, you can appreciate this fresh salad as part of a picnic or a quick, healthy dinner on the patio!

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