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Acorn Squash Soup

by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Acorn Squash Soup
© Eatwell101.com

You should most certainly add this acorn squash soup recipe to your list of cold-weather recipes to try! With its smooth texture and spicy flavor, this creamy acorn squash soup is so comforting you’ll want to eat it until spring finally comes back around.

vegan-acorn-squash-curry-soup-recipe-2Photo credit: © Eatwell101.com

Ingredients List for the Acorn Squash Soup

  • 1 acorn squash (about 1 1/2 lb – 600g), halved and seeded
  • 2 or 3 onions
  • 2 cloves garlic
  • 1 knob of ginger
  • 4 tablespoons vegetable oil
  • 1/2 pound mushrooms
  • 1 can (400g) of crushed tomatoes
  • 1 can (400ml) coconut milk
  • 1 handful cilantro
  • 2 tablespoons cumin seeds
  • 1 cinnamon stick
  • 1 cup (200ml) water
  • 1 tablespoon salt
  • 2 teaspoons turmeric powder (or curry powder)
  • 1/4 teaspoon cayenne pepper (optional)

how-to-cook-acorn-squashPhoto credit: © Eatwell101.comAcorn squash caloriesPhoto credit: © Eatwell101.com

With its smooth texture and spicy flavor, this creamy acorn squash soup is so comforting you’ll want to eat it until spring finally comes back around.Photo credit: © Eatwell101.combest-soup-recipePhoto credit: © Eatwell101.com

Directions

1. In a blender, put half the diced acorn squash, coconut milk, tomatoes, and cilantro and blend until smooth. Set aside.

2. In a large pot, heat 4 tablespoons oil and fry garlic, ginger, cumin seeds and cinnamon stick until fragrant. Add onion and mushroom. Fry gently until cooked.

3. Add the acorn squash puree, remaining diced squash pumpkin, turmeric and water. Then simmer until cooked through, about 20 minutes (the skin of the acorn squash will be soft enough to chew easily). Watch out not to burn the bottom of the pot. Adjust seasoning with salt and pepper and serve hot!

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acorn-squash-soupPhoto credit: © Eatwell101.com

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    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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