Photo credit: © Eatwell101.com
Most Popular Recipes
Recipes Eatwell101 readers come back to again and again.
Lasagna is perhaps one of the most well loved Italian meals for nearly every family. A different take on this familiar dish, Light but filling, this dish is a complete meal in itself: salmon filled with Omega 3, iron and fiber rich broccoli, dairy, starch. Absolutely perfect for a healthy weeknight dinner.
Preparation: 20 min
Cooking time: 15 minutes
Ingredients list for Salmon Broccoli Pasta
Serve 6:
-
- 3/4 lb (350g) spaghetti or lasagna
- 1 1/3 lbs (600g) skinless salmon fillet
- 1 1/4 lbs (500g) broccoli
- Juice of 1 lemon
- 1 1/4 cup (30cl) of cream
- 3/4 cup (150g) freshly grated Parmesan cheese
- 1 bunch fresh dill
- Salt and freshly ground pepper
Making this recipe?
- Olive oil
Directions
1. Peel the broccoli and divide florets, wash them. Cut the salmon into large, regular cubes. Rinse dill, pat dry, and chop.
2. In a large pot, bring 3 liters of salted water to a boil. Dip the lasagna sheets and cook as mentioned on the package (from 8 to 12 minutes). Taste to check doneness.
3. Meanwhile, cook the broccoli in boiling salted water for 6 minutes, then drain. Heat the cream in a small saucepan with half the Parmesan, add dill, and mix.
4. In a skillet, sear salmon cubes for 3 minutes over high heat with a little olive oil, stirring constantly. Add salt and pepper, and sprinkle with lemon juice.
5. Drain the lasagna and line the bottom of pre-heated plates, add the diced salmon, broccoli, and hot dill cream on top. Serve immediately with Parmesan in a bowl. Pair with a good white wine. Enjoy!
Recipe inspired by Eleonora
Salmon Broccoli Pasta Recipe
This pasta with salmon and broccoli is the perfect recipe when you feel like a light dinner.
Ingredients
- 3/4 lb (350g) spaghetti or lasagna
- 1 1/3 lbs (600g) skinless salmon fillet
- 1 1/4 lbs (500g) broccoli
- Juice of 1 lemon
- 1 1/4 cup (30cl) of cream
- 3/4 cup (150g) freshly grated Parmesan cheese
- 1 bunch fresh dill
- Salt and freshly ground pepper
- Olive oil
Instructions
- Peel the broccoli and divide florets, wash them. Cut the salmon into large regular cubes. Rinse dill, pat dry, and chop.
- In a large pot, bring 3 liters of salted water to a boil. Dip the lasagna sheets and cook as mentioned on the package (from 8 to 12 minutes). Taste to check doneness.
- Meanwhile, cook the broccoli in boiling salted water for 6 minutes, then drain. Heat the cream in a small saucepan with half the Parmesan, add dill, and mix.
- In a skillet, sear salmon cubes for 3 minutes over high heat with a little olive oil, stirring constantly. Add salt and pepper, and sprinkle with lemon juice.
- Drain the lasagna and line the bottom of pre-heated plates, add the diced salmon, broccoli, and hot dill cream on top. Serve immediately with Parmesan in a bowl. Pair with a good white wine. Enjoy!
Nutrition
Nutrition information for this recipe.
Reviews
See what readers thought — or share how it turned out for you.
How did it turn out?
[…] fresh pasta with homemade pesto to a delicious lasagna layered with salmon and cream sauce, the variety of pasta dishes is an endless source of inspiration in the kitchen and […]
[...] Bed Of Leeks FondueBaked Stuffed Potatoes Recipe with Mozzarella CheeseScrambled Eggs with MushroomsSalmon Lasagna with Cream Sauce and BroccoliBraised Carrots with Cumin and CorianderA Braided Puff Pastry Stuffed with Chicken Breast and a Leek [...]
[...] with Vegetable, Curry and BasilTart Recipe: Pancetta And Mushrooms PieEgg Bread Buns RecipeSalmon Lasagna with BroccoliSpaghetti Pesto and Dried Duck BreastTurkey Cutlets Roulade Stuffed with Aromatic HerbsSauteed [...]
[...] with Endives and Small OnionsMain course recipes for cooking beginnersScrambled Eggs with MushroomsSalmon Lasagna with Cream Sauce and BroccoliBraised Carrots with Cumin and CorianderA Braided Puff Pastry Stuffed with Chicken Breast and a Leek [...]
