Green peas with a hint of feta cheese make this puree irresistible for a well-rounded spring breakfast. Enjoy this healthy spread on a toast with an egg, or as a bright green dip for veggies.
Photo credit: © Eatwell101.com
Ingredients list for the mashed green peas on toast
- 1 egg, poached
- Slice of bread
- ½ cup green peas
- Feta cheese
- Olive oil
- Cilantro, thinly chopped
- Salt and pepper, to taste
- Chili pepper powder (optional)
Directions
1. Place peas in boiling salted water for 1-2 minutes, then rinse with cold water and drain. Mash peas with a bit of olive oil, feta cheese, cilantro, salt and pepper.
2. Boil an egg for 3-4 minutes. White should be firm, but the yolk should remain runny.
3. On a slice of toasted bread place mashed peas and the egg, season with salt, pepper, and a pinch of chili powder.
Photo credit: © Eatwell101.com
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Mashed Green Peas on Breakfast Toast
Mashed Peas Toast Recipe: Irresistible for a well-rounded spring breakfast.
Ingredients
- 1 egg, poached
- Slice of bread
- ½ cup green peas
- Feta cheese
- Olive oil
- Cilantro, thinly chopped
- Salt and pepper, to taste
- Chili pepper powder (optional)
Instructions
- Place peas in boiling salted water for 1-2 minutes, then rinse with cold water and drain. Mash peas with a bit of olive oil, feta cheese, cilantro, salt and pepper.
- Boil an egg for 3-4 minutes. White should be firm, but the yolk should remain runny.
- On a slice of toasted bread place mashed peas and the egg, season with salt, pepper, and a pinch of chili powder.
Nutrition
Nutrition information for this recipe.
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