x

Vitalizing Spinach Smoothie

Vitalizing  Spinach Smoothie
Home  /  Cook / Cooking & Meals / Smoothies   /   Vitalizing Spinach Smoothie
Prep: 5 min   •   Cook: 0 min   •   Total: 5 minYield: 2 glasses
Save to your Recipe Box or plan it into your week
SAVE TO RECIPE BOX ADD TO PLANNER

Vitalizing  Spinach Smoothie – Keep your body energized and vitalized with this health-boosting green smoothie recipe that gets its benefits from not only spinach, but ginger, carrot, and apple as well.

Nina L. Palmer
by Nina L. Palmer
Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

View full profile →
Updated Dec 4, 2025
Table of content

Vitalizing Ginger Spinach Smoothie - A satisfying, yet low calorie smoothie with powerful health benefits.Photo credit: © Eatwell101.com

Ingredients list for the spinach smoothie Recipe

  • 2 large handfuls of  baby spinach
  • 1 medium carrot, chopped
  • 1 medium apple, cored
  • 1 tablespoon freshly grated ginger root
  • 1 cup (240ml) of white grape juice

Vitalizing Ginger Spinach Smoothie - A satisfying, yet low calorie smoothie with powerful health benefits.Photo credit: © Eatwell101.com

Vitalizing Ginger Spinach Smoothie - A satisfying, yet low calorie smoothie with powerful health benefits.Photo credit: © Eatwell101.com

Vitalizing Ginger Spinach Smoothie - A satisfying, yet low calorie smoothie with powerful health benefits.Photo credit: © Eatwell101.com

Directions

1. To make the ginger spinach smoothie recipe: Add spinach, apple, carrot, and ginger to your blender. Blend on high until combined. Add grape juice and pulse until smooth. You can adjust the consistency of the smoothie with more grape juice if you like.

2. Divide the ginger spinach smoothie into glasses and enjoy immediately!

Vitalizing Ginger Spinach Smoothie - A satisfying, yet low calorie smoothie with powerful health benefits.Photo credit: © Eatwell101.com

Plan once. Eat well all week.
Turn any recipe into a weekly plan—and build a grocery list automatically.
Used by readers to plan dinners faster and shop once.

Reviews

Leave a review

Leave a Reply

Your email address will not be published. Required fields are marked *

Your email address will not be published




Drop file here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Share to:

Pinterest

Facebook

SMS

Whatsapp

Email

Copy link
Cancel
Vitalizing Ginger Spinach Smoothie - A satisfying, yet low calorie smoothie with powerful health benefits.
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving

You might also like

1
X
Suggest a correction