x
Recipe

Black Bean Dip

36 saves
Black Bean Dip
Prep time10 min
Total time10 min
Serves3 cups
Save to your Recipe Box or plan it into your week
SAVE TO RECIPE BOX ADD TO PLANNER

This easy, 10-minute black bean dip recipe is perfect for your next get-together, game-watching party, or as a healthy snack whenever you want! Made with cooked black beans, tomato, red onion, herbs, and spices, it’s fresh, colorful, and delicious.

Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

View full profile →
Updated Feb 10, 2025
Table of contents

Black Bean Dip appetizerPhoto credit: © Eatwell101.com

Ingredients list for the black bean dip recipe

Making this recipe?

My Kitchen
Save tonight. Plan the rest of your week.
Add this recipe to your week and keep dinner ideas and your grocery list in one place.
Black Bean Dip snackPhoto credit: © Eatwell101.com

Black bean dip

The ingredients list is not very extensive but feel free to add you own twist with more fresh herbs, lime zest, spices, etc… Here’s the rundown of the basic ingredients that you will need to make this black bean dip:

  • Cooked black beans: Soft, creamy, and slightly sweet. 
  • Tomatoes: We recommend using fresh tomatoes on the vine. They tend to be more flavorful. Roma tomatoes are also a good option that is a bit less acidic.
  • Red onion: Diced finely. You can use shallots instead.
  • Cumin: Gives that extra flavor with nutty and peppery accents in South American, Middle East and North African cuisines.
  • Basil: A bit of freshness that cuts with the creaminess of black beans.

ingredients for Black Bean DipPhoto credit: © Eatwell101.com

making Black Bean Dip in a bowlPhoto credit: © Eatwell101.com

Black Bean DipPhoto credit: © Eatwell101.com

Planning this recipe?
Add it to your week.
Your grocery list updates automatically.

Directions

1. Combine all ingredients in a bowl and stir well to combine.

2. Adjust seasoning with more salt and pepper if you want.

3. Chill for 30 minutes and serve the black bean dip with tortilla chips. Enjoy!

People Also Planned

What readers planned alongside this recipe

Popular combinations from real meal plans.

healthy Black Bean Dip
Easy Weeknight Dinners

Quick dinners for busy nights

Simple, fast and family-friendly meals you'll make again and again.

View all
Photo credit: © Eatwell101.com

Tips for the black bean dip recipe

  • Use a food processor and blend the dip for extra creaminess!
  • Throw in some diced jalapeño peppers and a pinch of Cayenne for a spicy kick.
  • Add in other varieties of beans like kidney beans or pinto!

How to serve the black bean dip?

Serve the dip with tortilla chips, pita chips, or even as a salsa with grilled meat and fish.

How to keep leftovers

You can keep any black bean dip leftovers in an airtight container in your refrigerator for up to 3 days.

More dip recipes you might like

How to make Black Bean DipPhoto credit: © Eatwell101.com

Made this recipe?

Reviews

See what readers thought — or share how it turned out for you.

Your review

How did it turn out?

Your email address will not be published




Drop file here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Share to:

Pinterest

Facebook

SMS

Whatsapp

Email

Copy link
Cancel
Black Bean Dip - #blackbean #dip #recipe #eatwell101 - Break out the tortilla chips for this fresh and healthy black bean dip. Perfect for any entertaining occasion!
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving
More to cook

Keep exploring

More recipes to inspire your next meal.

Suggest a correction