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Recipe

Pan-Roasted Brussel Sprouts in Maple Garlic Butter

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Pan-Roasted Brussel Sprouts in Maple Garlic Butter
Serves4 servings
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If you’re about to renew your veggie recipes selection or the season, these flavorful Brussels sprouts are a serious option you should consider! Pan-roasted with salt and pepper, then drenched in a maple, garlic and butter sauce, they’re incredibly quick and easy to make… and truly addictive!

Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Aug 12, 2025
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Healthy Brussels Sprouts RecipePhoto credit: © Eatwell101.com

Ingredients list for the Pan-Roasted Brussel Sprouts in Maple Garlic Butter

Servings: 4

  • 2 tablespoon olive oil, divided, plus more for drizzling
  • 1 pound (450g) brussels sprouts, trimmed, halved lengthwise
  • Kosher salt and freshly ground black pepper
  • ¼ cup pure maple syrup
  • 2-3 garlic cloves, minced
  • 1 tablespoons unsalted butter, at room temperature
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brussels-sprouts-in-garlic-butter-recipePhoto credit: © Eatwell101.com

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Directions

1. Heat 2 tablespoons oil in a large skillet over medium-high heat. Cook brussels sprouts, cut side down, in a single layer until deep golden brown, 4–5 minutes. Season brussels sprouts with coarse salt and pepper and toss. Cook until tender, 3–4 minutes more. Set aside in a large bowl.

2. Remove the skillet from heat; add maple syrup, minced garlic and butter to pan. Once butter has melted, and the mixture is bubbly and fragrant, add brussels sprouts to skillet and toss to coat. Sprinkle with additional coarse salt and transfer the glazed brussels sprouts to a serving platter. Enjoy!

roasted-garlic-parmesan-brussel-sproutsPhoto credit: © Eatwell101.com

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  • Miriam

    These are delicious! Thank you for the recipe.

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* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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