x
SALAD RECIPES BY EATWELL101

Carrots Pears Salad

Carrots Pears Salad

Photo credit: © Eatwell101.com

Here is a carrot salad recipe from the season to put a little color in your dishes. It is just a salad of carrots (for some vitamins needed before weather gets cold), pears (because they are excellent at this moment of the year), walnuts (freshly harvested), and Saint-Nectaire cheese (you can substitute any other cheese of your choice). So we get a colorful salad for a vitamin diet — it’s more dietetic if you remove the cheese, but… it would be a shame! You can go over there for more low calories recipes.

Ingredients list for Carrots Pears Salad

For 4 persons:

  • 3 medium carrots
  • 2 pears (firm flesh)
  • 10 walnuts
  • 1 2/3 ounces (50g) of Saint-Nectaire cheese, or any other cheese.
  • Walnut oil
  • Apple cider vinegar
  • Salt and pepper

Cooking instructions

1. Peel and grate the carrots.

2. Wash and dry pears (untreated). Do not peel, cut them into quarters, remove the seeds and cut them into thin strips. Put lemon juice over the pears to prevent them from oxidation and losing their color.

3. Cracking nuts and kernels break coarsely.

4. Cut the cheese into small cubes.

5. Prepare the vinaigrette sauce: a tablespoon of cider vinegar, two tablespoons of walnut oil, salt and pepper.

6. Then, gently mix all these ingredients: it’s ready to serve!

best carrot salad recipePhoto credit: © Eatwell101.com

Print Friendly, PDF & Email
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving
x
Find recipes you can make right now

Get inspired by recipes you can make with the ingredients you have at home today.

About - Contact - Privacy Policy - Your California Privacy Rights - Terms of use - Nutrition & Medical disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.

1
X
Save recipe
Suggest a correction