x

Quinoa and Cucumber Noodles Salad With Avocado Dressing

by Veronica Brandy
Veronica Brandy

Veronica is the co-founder of Eatwell101. Veronica's culinary education started at 3 and came through hands-on experience—helping her mother and grand-mother running restaurants and catering services, cooking for friends and family. In 2011, Veronica and her husband joined forces to create Eatwell101, bonding over their shared love of food and cooking as a family.

View full profile →
Add to Meal Planner
Quinoa and Cucumber Noodles Salad With Avocado Dressing
© Eatwell101.com

This fresh, crunchy quinoa salad is exactly what you need when it’s too hot to turn on the oven. Packed with nutrient-dense veggies and tossed in a creamy, avocado-based dressing, it will leave you feeling full and energized throughout the day.

Cucumber Noodles With salad RecipePhoto credit: © Eatwell101.com

Ingredients list for the quinoa and cucumber salad

Serves: 4 – 6:

  • 2 cups cucumber, spiralized or julienned
  • 2 cups chopped tomatoes
  • 2 large avocados, diced
  • 1 red onion, sliced
  • 2 cups cooked quinoa
  • 1 handful chopped parsley (or cilantro)

For the dressing:

  • 1 ripe avocado
  • 1/4 cup white wine vinegar
  • Juice of one lime
  • Salt and fresh cracked pepper, to taste
  • 3/4 cup olive oil

Cucumber Noodles With avocado Dressing RecipePhoto credit: © Eatwell101.comquinoa-Cucumber Noodles salad-RecipePhoto credit: © Eatwell101.com

Directions

The salad:

In a large bowl combine cucumber, tomato, avocado, onion, quinoa and parsley.

The dressing:

In a blender or food processor, combine avocado, vinegar, lemon juice, salt and pepper. Pulse until smooth and creamy. Add in olive oil progressively until just combined. Transfer to a jar and drizzle over the salad before serving.

Shop related items
healthy recipes-saladsPhoto credit: © Eatwell101.com

New: Meal Planner Plan your weekly meals instantly from anywhere on the web Go To Meal Planner!
Leave a review

Leave a Reply

Your email address will not be published. Required fields are marked *

Your email address will not be published




Drop file here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Share to:

    Pinterest

    Facebook

    SMS

    Whatsapp

    Email

    Copy link
    Cancel
    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
    Nutrient
    Summary
    Serving
    1
    X
    Suggest a correction