Healthy Meal Prep Recipes – Who said eating healthy was difficult? With a bit of planning, preparing, and portioning your meals ahead of time, you have one of the most effective method for keeping your healthy diet (and food budget) in check. Here are 7 easy and healthy meal prep recipe ideas to help you get started. Enjoy!
Meal Prep Recipes: 7 Healthy Meal Prep Recipes That Make Life SO Much Easier
1. 15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles
eatwell101.com7 Healthy Meal Prep Recipes That Make Life SO Much Easier
Tender, juicy and so flavorful: Every bite of this easy meal prep recipe is simply sensational!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
2. Chickpea Quinoa Salad Meal Prep
eatwell101.com7 Healthy Meal Prep Recipes That Make Life SO Much Easier
This chickpea quinoa salad meal prep is full of good-for-you ingredients, and so easy to prepare!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
3. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
eatwell101.com7 Healthy Meal Prep Recipes That Make Life SO Much Easier
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
4. Meal Prep – Roasted Chicken and Sweet Potato
eatwell101.com7 Healthy Meal Prep Recipes That Make Life SO Much Easier
Roasted to crisp perfection and perfect for meal prepping throughout the week.
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
5. Meal Prep Chicken Patties & Veggie Salad
eatwell101.com7 Healthy Meal Prep Recipes That Make Life SO Much Easier
These meal prep chicken patties are so easy to put together and make the perfect protein addition to your meal prep lunch!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
6. 15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce
eatwell101.com7 Healthy Meal Prep Recipes That Make Life SO Much Easier
This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
7. Shrimp Meal-Prep with Zucchini Noodles
eatwell101.com7 Healthy Meal Prep Recipes That Make Life SO Much Easier
Shrimp Meal Prep with Zucchini Noodles! A healthy lime garlic shrimp made with zucchini noodles and fresh salsa in 15 minutes.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
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