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12 Healthy Stir-Fry Recipes Perfect for Busy Nights

by Sidney Yang – Updated Jan 25, 2021
Meal planner
12 Healthy Stir-Fry Recipes Perfect for Busy Nights
© Eatwell101.com

Stir fry recipes – Having a busy week and don’t want to rely on takeout? Get dinner in a flash with these speedy and healthy stir fry recipes that are perfect for busy weeknights. With chicken, pork, beef, shrimp, or tofu, these quick stir fry recipe ideas will satisfy everyone. Enjoy!

Stir-Fry Recipes: 12 Healthy Stir-Fry Recipes Perfect for a Weeknight Meal

Stir fry recipes - #stirfry #dinner #recipes #eatwell101 - Get dinner in a flash with these speedy and healthy stir fry recipes that are perfect for busy weeknights.
Egg Roll Bowls with Chicken and Cabbage - #recipe by #eatwell101 - https://www.eatwell101.com/egg-roll-bowls-recipe
1 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

Egg Roll Bowls with Chicken and Cabbage

Super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >>
15-Minute Chicken Stir Fry Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-pasta-skillet-recipe
2 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

15-Minute Chicken Stir Fry Noodles

This chicken stir fry noodles recipe is loaded with nutritious veggies, and ready in 15 minutes - Flavor overload!
Cooking time: 15 minView recipe >>
Garlic Butter Steak Bites with Lemon Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-steak-bites-zucchini-noodles-recipe
3 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

Garlic Butter Steak Bites with Lemon Zucchini Noodles

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >>
Garlic Butter Ground Turkey with Cauliflower Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-turkey-with-cauliflower-recipe
4 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

Garlic Butter Ground Turkey with Cauliflower Skillet

This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >>
20-Minute Smoked Sausage and Potato Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/smoked-sausage-and-potato-skillet-recipe
5 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

20-Minute Smoked Sausage and Potato Skillet

This smoked sausage recipe with potato is an easy weeknight meal sizzled in one pan.
Cooking time: 20 minView recipe >>
Savory Sweet Chicken Stir Fry - #recipe by #eatwell101 - https://www.eatwell101.com/savory-sweet-chicken-stir-fry
6 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

Savory Sweet Chicken Stir Fry

Chicken Stir Fry Recipe: You'll love this quick and scrumptious dinner for a busy weeknight.
Cooking time: 10 minView recipe >>
Spicy Tahini Tofu Stir Fry - #recipe by #eatwell101 - https://www.eatwell101.com/tofu-stir-fry-recipe
7 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

Spicy Tahini Tofu Stir Fry

Dinner will be done before you know it.
Cooking time: 10 minView recipe >>
Stir Fry Teriyaki Shrimp with Zucchini Noodle - #recipe by #eatwell101 - https://www.eatwell101.com/stir-fry-shrimp-and-zucchini-noodles-recipe
8 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

Stir Fry Teriyaki Shrimp with Zucchini Noodle

Enjoy a healthy dinner, light on carbs and ready in less than 20 minutes!
Cooking time: 0 minView recipe >>
15-Minute Lemon Garlic Butter Steak with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-steak-and-zucchini-noodles-recipe
9 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up!
Cooking time: 15 minView recipe >>
Lemon Garlic Butter Steak and Broccoli Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-steak-and-broccoli-skillet-recipe
10 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

Lemon Garlic Butter Steak and Broccoli Skillet

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >>
Spicy Shrimp and Green Peppers Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-and-green-peppers-skillet-recipe
11 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

Spicy Shrimp and Green Peppers Skillet

This spicy shrimp recipe with peppers is a delicious one-pan meal that’s ready in only 15 minutes!
Cooking time: 10 minView recipe >>
20-Minute Sausage Pasta Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/sausage-pasta-skillet-recipe
12 of 12   eatwell101.com
12 Healthy Stir-Fry Recipes Perfect for Busy Nights

20-Minute Sausage Pasta Skillet

This sausage pasta recipe is quick, easy, and full of incredible flavors.
Cooking time: 15 minView recipe >>

Did you make one of these healthy stir-fry recipes? Please share on your social media using our hashtag #eatwell101!

Stir fry recipes - #stirfry #dinner #recipes #eatwell101 - Get dinner in a flash with these speedy and healthy stir fry recipes that are perfect for busy weeknights.
Stir fry recipes - #stirfry #dinner #recipes #eatwell101 - Get dinner in a flash with these speedy and healthy stir fry recipes that are perfect for busy weeknights.
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