12 Healthy Stir-Fry for Busy Weeknights Dinner

Stir fry recipes – Having a busy week and don’t want to rely on takeout? Get dinner in a flash with these speedy and healthy stir-fry recipes that are perfect for busy weeknights. With chicken, pork, beef, shrimp, or tofu, these quick stir-fry recipe ideas will satisfy everyone. Enjoy!

by Sidney Yang

Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated Mar 8, 2026

1. Egg Roll Bowls with Chicken and Cabbage

This chicken egg roll bowl recipe is super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >> Save to recipe box

2. Chicken Stir Fry Noodles (15-Minute )

This chicken stir fry noodles recipe is loaded with nutritious veggies, and ready in 15 minutes - Flavor overload!
Cooking time: 15 minView recipe >> Save to recipe box

3. Garlic Butter Steak Bites with Lemon Zucchini Noodles

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >> Save to recipe box

4. Garlic Butter Ground Turkey with Cauliflower

This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >> Save to recipe box

5. Smoked Sausage and Potato Skillet (20-Minute )

This smoked sausage recipe with potato is an easy weeknight meal sizzled in one pan.
Cooking time: 20 minView recipe >> Save to recipe box

6. Savory-Sweet Chicken Stir Fry

Chicken Stir Fry Recipe: You'll love this quick and scrumptious dinner for a busy weeknight.
Cooking time: 10 minView recipe >> Save to recipe box

7. Spicy Tahini Tofu Stir Fry

Try our tofu stir fry recipe and dinner will be done before you know it!
Cooking time: 10 minView recipe >> Save to recipe box

8. Stir Fry Teriyaki Shrimp with Zucchini Noodle

This Stir-Fry Teriyaki Shrimp recipe is a healthy dinner, light on carbs and ready in less than 20 minutes!
Cooking time: 10 minView recipe >> Save to recipe box

9. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up. You next favorite steak recipe!
Cooking time: 15 minView recipe >> Save to recipe box

10. Lemon Garlic Steak and Broccoli Skillet

This tender and juicy beef Steak and Broccoli Recipe make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >> Save to recipe box

11. Easy Jerk Shrimp Skillet

This jerk shrimp recipe with peppers is a delicious one-pan meal that’s ready in only 15 minutes!
Cooking time: 10 minView recipe >> Save to recipe box

12. Sausage Pasta Skillet

This sausage pasta recipe is quick, easy, and full of incredible flavors.
Cooking time: 15 minView recipe >> Save to recipe box

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