Egg bites are delicious, portable, and high-protein additions to breakfast and lunch. Choose from our easy egg bite recipes and bake a batch in your oven today! We prefer using a muffin pan or mini muffin silicon molds to make these, as they are easier to shape and remove after baking. This roundup includes recipes for bacon egg muffins, cheese spinach egg bites, and more!
5 Egg Bite Recipes
1. Cheesy Zucchini Egg Muffins
These Cheesy Zucchini Egg Muffins are packed with veggies and protein and make a perfect on-the-go breakfast or lunch. These tiny egg bites are so delish, you'll make them on repeat!
Cooking time: 25 minView recipe >> Save to recipe box2. Easy Sausage Egg Muffins
These sausage egg and cheese muffins are the perfect low carb, grab and go, Keto friendly breakfast option! Try our sausage muffins today!
Cooking time: 10 minView recipe >> Save to recipe box3. Cheesy Bacon Egg Muffins
Egg muffins are cheesy, puffy, low in carbs and high in protein. This bacon egg muffins recipe is the perfect make-ahead breakfast for on the go!
Cooking time: 15 minView recipe >> Save to recipe box4. Ham and Spinach Egg Muffins
These healthy make-ahead egg muffins are so delicious and perfect for a breakfast on the go. A classic egg bite recipe that's way healthier than what you get at Starbucks!
Cooking time: 10 minView recipe >> Save to recipe box5. Egg Muffin Breakfast – Keto Low-Carb Cups
Low in carbs and high in protein - The perfect make-ahead breakfast for on the go.
Cooking time: 15 minView recipe >> Save to recipe boxHave you made any of these egg-bite recipes? Please share on your social media using our hashtag #eatwell101!
