Orange, Banana and Kiwi Smoothie

Photo credit: © Eatwell101.comWe live in a stressful world and the idea of waking up every morning to fight the cold weather outside is not the best way to start your day on good tracks. That’s why sometimes some little recipes come very handy… Whether you’re looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, this winter smoothie packed with vitamins and antioxidant is the way to go, so power up your blender! Perfect for the morning, you can enjoy it any time of the day and the ingredients are easy to find in winter. The recipe is flexible so create your own smoothie variations based on your own taste and creativity.

Ingredient list for the winter smoothie

For 2 large glasses

• 2 kiwis
• 1 banana
• 3-4 oranges, or about 1 1/2 cup (40cl) of fresh orange juice

Utensils you’ll need

• A blender

Instructions

1. Peel and chop kiwi and banana.
2. Squeeze the oranges to collect the juice.
3. Put the fruit and orange juice in a blender jar and pulse for 1 minute. Enjoy fresh and quickly!