We live in a stressful world and the idea of waking up every morning to fight the cold weather outside is not the best way to start your day on good tracks. That’s why sometimes some little recipes come very handy… Whether you’re looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, this winter smoothie packed with vitamins and antioxidants is the way to go, so power up your blender! Perfect for the morning, you can enjoy it any time of the day, and the ingredients are easy to find in winter. The recipe is flexible,e so create your own smoothie variations based on your own taste and creativity.
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Ingredient list for the winter smoothie
For 2 large glasses
- 2 kiwis
- 1 banana
- 3-4 oranges, or about 1 1/2 cups (40cl) of fresh orange juice
Utensils you’ll need
Directions
1. Peel and chop the kiwi and the banana.
2. Squeeze the oranges to collect the juice.
3. Put the fruit and orange juice in a blender jar and pulse for 1 minute. Enjoy fresh and quickly!
Winter Smoothie with Orange, Banana and Kiwi
Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, this smoothie recipe is the way to go to beat the winter cold!
- 2 kiwis
- 1 banana
- 3-4 oranges, or about 1 1/2 cups (40cl) of fresh orange juice
Instructions
- Peel and chop the kiwi and the banana.
- Squeeze the oranges to collect the juice.
- Put the fruit and orange juice in a blender jar and pulse for 1 minute. Enjoy fresh and quickly!
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