Vitamin Salad with Orange, Fennel and Pomegranate

Photo credit: © Eatwell101.com

by Nina L. Palmer

Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

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Updated Sep 28, 2015

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Here is a very sunny salad: orange, pomegranate, fennel, and a few salad leaves… which is perfectly accompanied by a drizzle of smoked fish.

Ingredients lists: vitamin salad with orange and pomegranate

Serves 2 :

• 1 fennel bulb
• 1 orange
• 1 / 2 pomegranate
• few seedlings of lettuce
• fresh herbs (parsley, chives, fennel sprigs)
• olive oil and balsamic vinegar
• salt and pepper

Preparation: vitamin salad with orange

Slice the fennel very finely with a knife or a mandolin. Peel the raw orange and cut it into slices.
In the bottom of your plate, spread a bed of salad. Place the sliced fennel and orange slices on top. Sprinkle with pomegranate seeds and chopped fresh herbs. Season with salt and pepper. Pour somd dressing over (olive oil and balsamic vinegar).

Enjoy without a second thought, you will have plenty of vitamins and flavors. And remember: eat at least 5 fruits and vegetables a day!

(Image Dominique Sauvages)

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