Vitamin Banana Kiwi Smoothie

Photo credit: © Eatwell101.com

by Veronica Brandy

Veronica Brandy

Veronica is the co-founder of Eatwell101. Veronica's culinary education started at 3 and came through hands-on experience—helping her mother and grand-mother running restaurants and catering services, cooking for friends and family. In 2011, Veronica and her husband joined forces to create Eatwell101, bonding over their shared love of food and cooking as a family.

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Updated Sep 28, 2016

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Here’s how to make a vitamin smoothie.

With winter, we should stock up on vitamins for our body and skin. To do this we have this of apple, banana, kiwi and passion fruit juice smoothie!

Ingredients you will need for this vitamins smoothie

• 1 kiwi
• 1 banana
• 2 apples
• A dash of passion fruit juice
• A dash of pineapple juice

Instructions

Peel fruits and remove seeds.
Place fruit and juice in your blender. Mix to obtain a smoothie.

More abouts kiwi fruit

The kiwi is so rich in vitamin C it brings the recommended daily amount for an adult by itself alone. Many nutritionists recommend eating kiwi fruit on an empty stomach and wait a few minutes before continuing breakfast. Check out our various kiwi recipes!

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