Vegetable Stir Fry Recipe with Carrot and Broccoli

Updated Dec 27, 2019

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Photo credit: © Eatwell101.com

Healthy, colorful, and quick to make, this vegetable stir-fry—cooked with a colorful blend of broccoli, artichokes, and carrots—makes the perfect side dish for grilled meat. Enriched and seasoned with grain mustard, thyme and veal stock, this stir-fry plays the card of flavors combinations.

by Sidney Yang

Updated Dec 27, 2019

Table of content

Ingredient list:

Serve 4:
Cooking instructions

Ingredient list:

Serve 4:

4 carrots
1 small broccoli
4 artichokes
1 teaspoon of mustard
1 teaspoon veal stock
3 1/3 fl oz (10cl) of water
Thyme
1 1/2 tbsp (20g) butter
Salt and freshly ground pepper

Cooking instructions

1. Wash and peel the vegetables and cut them into pieces.
2. In a skillet, melt the butter then add the vegetables, mustard and a few sprigs of thyme. Salt and pepper to taste.
3. Cook for 5 minutes, watching carefully and then add water and veal stock. Cover and cook over medium heat for about 20 minutes. Watch out during cooking and add water if necessary.

It’s ready!