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SAUCES AND DIPS RECIPES

Red Beans Yogurt Sauce

Red Beans Yogurt Sauce

Photo credit: © Eatwell101.com

Red beans yogurt sauce, a gourmet recipe to accompany a grilled meat or fish dish.

Ingredients list for red beans yogurt sauce

  • 1 can (400g) of red kidney beans
  • 2 organic yoghurts
  • 1 clove garlic, minced
  • Fresh herbs (parsley, mint)
  • A dash of vinegar
  • Salt and pepper

Cooking instructions

1. Mix the 2 yogurts, salt and pepper in a bowl. Add the bunch of chopped herbs and the minced clove garlic, mix well.

2. Drain the beans from the can and mix gently with the yogurt and herbs sauce. Add a dash of vinegar and let cool.

(Photo by Eleonora Grosjean)

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    Nutrition Info (Beta version)
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