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Picnic Salads: 21 Salad Recipes that are Perfect for a Picnic

by Sidney Yang
Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Picnic Salads: 21 Salad Recipes that are Perfect for a Picnic
© Eatwell101.com

Picnic salad recipes – Celebrate summer, warm weather and the great outdoors with these delicious picnic salad ideas. Whether it’s a casual, fun weekend picnic at your favorite spot, or an organized event at a park with friends, these fresh and easy picnic salad recipes fit any lifestyle or diet and are sure to please. Enjoy!

Picnic Salad Recipes: 21 Salads Recipes that are Perfect for a Picnic

1. Easy Pasta Salad with Avocado

Easy Pasta Salad with Avocado - #recipe by #eatwell101 - https://www.eatwell101.com/corn-avocado-pasta-salad-recipe

Pasta salad with creamy avocado slices is so easy to make! the best Pasta salad to add to your dinner table. - One bowl of this healthy pasta salad will delight even the pickiest eaters! Ideal for a sunny picnic!

Cooking time: 0 minView recipe >> Save to recipe box

2. Easy Tomato Cucumber Salad

Easy Tomato Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-cucumber-salad-recipe

This tomato cucumber salad is light and refreshing. Fresh tomatoes, cucumbers, red onion, chopped parsley, and cilantro are marinated in a delicious vinaigrette dressing. This tomato salad is perfect for a casual dinner or a potluck party!

Cooking time: 0 minView recipe >> Save to recipe box

3. Berry Fruit Salad with Honey Lime Dressing

Berry Fruit Salad with Honey Lime Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/berry-salad-with-honey-lime-and-mint-dressing

The perfect fruit salad for an any occasion! Refreshing, lightweight and done in about 10 minutes. You'll love the combination of flavors!

Cooking time: 0 minView recipe >> Save to recipe box

4. Healthy Chicken Pasta Salad with Avocado, Tomato

Healthy Chicken Pasta Salad with Avocado, Tomato - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-chicken-pasta-salad-recipe

This Healthy chicken pasta salad recipe is packed with flavor, protein and veggies. Try this pasta salad for a quick lunch or a light dinner!

Cooking time: 10 minView recipe >> Save to recipe box

5. Apple Feta Spinach Salad

Apple Feta Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-salad-recipe

This healthy spinach salad recipe is crunchy, sweet, and full of fresh flavors. A perfect vegetarian spinach salad for lunch or a light dinner!

Cooking time: 0 minView recipe >> Save to recipe box

6. Pesto Chicken Pasta Salad

Pesto Chicken Pasta Salad - #recipe by #eatwell101 - https://www.eatwell101.com/pesto-chicken-pasta-salad-recipe

This Pesto chicken pasta salad recipe is like a circus of flavors at every bite! You might want to keep the dressing separate and mix the picnic salad together before serving.

Cooking time: 0 minView recipe >> Save to recipe box

7. Mediterranean Chickpea Salad

Mediterranean Chickpea Salad - #recipe by #eatwell101 - https://www.eatwell101.com/mediterranean-chickpea-salad-recipe

This Mediterranean chickpea salad recipe is a bright, colorful, and delicious salad perfect for hot summer days. If you're into the Mediterranean diet, this picnic salad recipe is for you!

Cooking time: 0 minView recipe >> Save to recipe box

8. Greek Orzo Pasta Salad

Greek Orzo Pasta Salad - #recipe by #eatwell101 - https://www.eatwell101.com/greek-pasta-salad-recipe

This greek orzo pasta salad is so easy to throw together - Light, delicious, and healthy!

Cooking time: 0 minView recipe >> Save to recipe box

9. Healthy Avocado Chicken Salad

Healthy Avocado Chicken Salad - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-avocado-chicken-salad

This avocado chicken salad recipe is light, flavorful, and easy to make - Perfect Healthy salad recipe for your next barbecue or potluck!

Cooking time: 6 minView recipe >> Save to recipe box

10. Spinach Salad with Mozzarella, Tomato & Pepperoni

Spinach Salad with Mozzarella, Tomato & Pepperoni - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-salad-recipe-mozzarella-tomato-pepperoni

This spinach salad is healthy and delicious - So simple and perfect for a quick lunch!

Cooking time: 0 minView recipe >> Save to recipe box

11. Cucumber Strawberry Salad

Cucumber Strawberry Salad - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-strawberry-salad-recipe

This cucumber strawberry salad with watermelon is the perfect summer side to serve with grilled chicken or steak. What would be more cooling than a freshly cut strawberry salad?

Cooking time: 0 minView recipe >> Save to recipe box

12. Healthy Chickpea Quinoa Salad

Healthy Chickpea Quinoa Salad - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-quinoa-salad-recipe

This chickpea quinoa salad is quick, healthy, and perfect to make ahead! It is highly portable, making it perfect for picnics and great outdoors!

Cooking time: 0 minView recipe >> Save to recipe box

13. Marinated Tomato Salad

Marinated Tomato Salad - #recipe by #eatwell101 - https://www.eatwell101.com/marinated-cherry-tomato-salad-recipe

This marinated tomato salad recipe is super simple, with a punch of flavor! Get ready to serve it up all Summer long!

Cooking time: 0 minView recipe >> Save to recipe box

14. Cilantro Lime Watermelon Salad

Cilantro Lime Watermelon Salad - #recipe by #eatwell101 - https://www.eatwell101.com/watermelon-feta-salad-recipe

Sweet, fresh and juicy - This Cilantro Lime Watermelon Feta Salad recipe is a definite crowd pleaser!

Cooking time: 0 minView recipe >> Save to recipe box

15. Roasted Zucchini Salad

Roasted Zucchini Salad - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-zucchini-salad-with-feta-and-italian-dressing

This roasted zucchini salad is super flavorful and healthy, you’ll want to make it all summer long!

Cooking time: 15 minView recipe >> Save to recipe box

16. Asian Noodle Salad

Asian Noodle Salad - #recipe by #eatwell101 - https://www.eatwell101.com/asian-noodle-salad-recipe

This Asian noodle salad is perfect for midweek lunches or larger gatherings.

Cooking time: 0 minView recipe >> Save to recipe box

17. Caprese Avocado Salad

Caprese Avocado Salad - #recipe by #eatwell101 - https://www.eatwell101.com/caprese-avocado-salad-recipe

This Caprese avocado salad boasts layers of flavors and is the perfect fix for a light lunch or healthy dinner.

Cooking time: 0 minView recipe >> Save to recipe box

18. Apple Kale Salad

Apple Kale Salad - #recipe by #eatwell101 - https://www.eatwell101.com/apple-cranberry-bacon-kale-salad-recipe

This kale salad recipe is packed full of hearty nutrients and tastes amazing!

Cooking time: 0 minView recipe >> Save to recipe box

19. The Easiest Creamy Cucumber Salad

The Easiest Creamy Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-cucumber-salad-recipe

This creamy cucumber salad recipe is delicious and refreshing — Great for grilling or a light dinner!

Cooking time: 0 minView recipe >> Save to recipe box

20. Honey Lime Fruit Salad

Honey Lime Fruit Salad - #recipe by #eatwell101 - https://www.eatwell101.com/honey-lime-mint-watermelon-salad-recipe

This is the perfect fruit salad! The ultimate crowd-pleaser.

Cooking time: 0 minView recipe >> Save to recipe box

21. Pineapple Cucumber Jalapeño Salad

Pineapple Cucumber Jalapeño Salad - #recipe by #eatwell101 - https://www.eatwell101.com/pineapple-cucumber-jalapeno-salad

This Pineapple Jalapeño Cucumber Salad is an explosion of flavors - Perfect for potlucks, light dinners, or summer BBQ sides!

Cooking time: 0 minView recipe >> Save to recipe box

Did you make one of these picnic salad recipes? Please share on your social media using our hashtag #eatwell101!

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