Ingredients list for the parsley green smoothie
The ingredients are very simple and you probably already have them in your pantry:
- Parsley
- Lemon
- Caster sugar
- Ice cubes
How to make the green smoothie
1. Clean and pat dry the parsley. Peel the lemon and collect the supremes (the flesh of citrus without skin and white pith).
2. Put the supremes, sugar, the bunch parsley and a handful of ice cubes in a blender. Pulse until you get the texture of a smoothie. Add a little sugar if necessary and serve immediately.
(Photo S.Yang)
Parsley Green Smoothie Recipe
by eatwell101
Yield: 4
Prep Time: 5 min
Cook Time: 0 min
Naturally packed with iron, vitamin C, K and antioxidants, fresh parsley is good for you, especially if you enjoy it as a green smoothie.
Ingredients
- 1 large bunch of parsley
- 1 lemon
- 1/4 cup (50g) caster sugar
- Ice cubes, crushed
Instructions
- Clean and pat dry the parsley. Peel the lemon and collect the supremes (the flesh of citrus without skin and white pith).
- Put the supremes, sugar, the bunch parsley and a handful of ice cubes in a blender. Pulse until you get the texture of a smoothie. Add a little sugar if necessary and serve immediately.
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