By Nina L. Palmer
Updated Nov 7, 2020
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Ready to feel like a super hero about to take on the world? This kale smoothie is what you need to kickstart your day with its load of veggies, fiber and protein. It is very satisfying and will keep you on tracks until lunch time!
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Photo credit: © Eatwell101.com
Ingredients list for the super kale smoothie
- 1 handful kale (roughly chopped, or spinach, collards greens or a combination)
- 1 banana, sliced
- 2 tablespoons peanut butter
- 1/2 cup ice cubes
- 1 cup (250ml) almond milk
- Poppy seeds (optional)
Photo credit: © Eatwell101.com
Directions
1. Add kale to the blender first, then banana and peanut butter, finish with with the remaining ingredients.
2. Blend until smooth, garnish with poppy seeds and enjoy!
Photo credit: © Eatwell101.com
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