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Super-Power Morning Smoothie

by Nina L. Palmer – Jan 3, 2017 - Updated May 28, 2020
Super-Power Morning Smoothie
© Eatwell101.com

Ready to feel like a super hero about to take on the world? This kale smoothie is what you need to kickstart your day with its load of veggies, fiber and protein. It is very satisfying and will keep you on tracks until lunch time!

healthy kale Smoothie recipesPhoto credit: © Eatwell101.com

Ingredients for the super kale smoothie

  • 1 handful kale (roughly chopped, or spinach, collards greens or a combination)
  • 1 banana, sliced
  • 2 tablespoons peanut butter
  • 1/2 cup ice cubes
  • 1 cup (250ml) almond milk
  • Poppy seeds (optional)

 protein kale Smoothie RecipePhoto credit: © Eatwell101.com

Directions

1. Add kale to the blender first, then banana and peanut butter, finish with with the remaining ingredients.

2. Blend until smooth, garnish with poppy seeds and enjoy!

Vegan kale SmoothiePhoto credit: © Eatwell101.com

 

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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Wholesome and delicious meals to brighten your life.

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