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Recipe

Super-Power Morning Smoothie

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Super-Power Morning Smoothie
Prep time10 min
Total time10 min
Serves2 servings
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Ready to feel like a super hero about to take on the world? This kale smoothie is what you need to kickstart your day with its load of veggies, fiber and protein. It is very satisfying and will keep you on tracks until lunch time!

Nina L. Palmer
by Nina L. Palmer
Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

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Updated Nov 7, 2020
Table of contents

healthy kale Smoothie recipesPhoto credit: © Eatwell101.com

Ingredients list for the super kale smoothie

  • 1 handful kale (roughly chopped, or spinach, collards greens or a combination)
  • 1 banana, sliced
  • 2 tablespoons peanut butter
  • 1/2 cup ice cubes
  • 1 cup (250ml) almond milk
  • Poppy seeds (optional)
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 protein kale Smoothie RecipePhoto credit: © Eatwell101.com
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Directions

1. Add kale to the blender first, then banana and peanut butter, finish with with the remaining ingredients.

2. Blend until smooth, garnish with poppy seeds and enjoy!

Vegan kale SmoothiePhoto credit: © Eatwell101.com

 

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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