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Recipe

Cucumber Ginger Smoothie

Super refreshing, detoxifying, anti-inflamatory and nourishing.

By Christina Cherrier
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Cucumber Ginger Smoothie
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Prep time5 min
Cook time5 min
Total time10 min
Serves2 servings
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A creamy cucumber ginger smoothie with avocado, lime, and baby spinach. This nutrient-rich, refreshing smoothie will beautify you from the inside out!

Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Aug 12, 2025
Table of contents

ginger-green smoothie-recipes- healthyPhoto credit: © Eatwell101.com

Ingredients list for the cucumber ginger smoothie

  • 1 1/2 cups (375ml) water
  • 1 lime, juiced
  • 1/4 avocado peeled and pitted
  • 1 cup baby spinach
  • 1/2 cup cucumber, peeled and seeded
  • 2 Medjool dates, pitted
  • 1 inch fresh ginger, grated
  • 1 cup ice cubes
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Directions 

1. Add ingredients to a blender and blend on low then increase to highest speed for 30 seconds.

ginger smoothie recipes healthyPhoto credit: © Eatwell101.com

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving
We use the USDA Nutrition Database to provide nutritional information for most recipes in our database. The presented values are approximate and shouldn't be considered as accurate. The information displayed should not be considered a substitute for professional nutrition advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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