24 Quick Easy Healthy Salad Recipes

Healthy salad recipes – Looking to add more healthy greens to your meals but short on time? Look no further! Our list of salad recipes is packed with ideas that are quick, easy, and healthy. From vibrant and refreshing tomato cucumber salads to hearty and filling chicken pasta salads, these salads are perfect for any occasion. Say goodbye to boring plain lettuce and hello to delicious and nutritious salads.

by Sidney Yang

Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated Mar 25, 2024

1. Chickpea Salad Recipe

Our Chickpea Salad Recipe with Tomato and Cucumber is fresh, healthy and bursting with flavor. This chickpea salad is perfect as a side or vegetarian main!
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2. Parmesan Chopped Salad

Easy Chopped Salad Recipe - Parmesan chopped salad is fresh and light, perfect for a light lunch or as a side dish. Enjoy this parmesan salad recipe today!
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3. Mediterranean Salad with Cucumber, Tomato and Onion

Our easy Mediterranean salad recipe comes together in 10 minutes with just a handful of ingredients. This chopped salad recipe works as a side dish but also makes a vegetarian meal on its own.
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4. Apple Feta Spinach Salad

This healthy spinach salad recipe is crunchy, sweet, and full of fresh flavors. A perfect vegetarian spinach salad for lunch or a light dinner!
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5. Healthy Tomato Avocado Salad

This easy avocado tomato salad is the simplest and healthiest salad recipe you can make!
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6. Tomato Cucumber Salad Recipe

This tomato cucumber salad is crisp, refreshing, and full of flavor–the perfect light side dish for any occasion!
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7. Cucumber Salad with Creamy Dill Sauce

This fresh cucumber salad recipe is here to help you conquer your cravings!
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8. Fennel Salad with Dill Dressing

Try this fresh, fruity fennel salad recipe for a full-flavored side dish or a light lunch!
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9. Cucumber Avocado Salad

A quick and easy cucumber avocado salad recipe with the most delicious lime dressing! This avocado cucumber salad will disappear so fast and you'll wish there was more of it!
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10. Healthy Coleslaw {No Mayo}

Healthy coleslaw recipe without mayo or sugar! This light coleslaw recipe with Mediterranean accents is perfect bliss for your potlucks, barbecue, or any outdoor event!
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11. Easy Watermelon Salad

This watermelon salad with feta is the perfect mix of savory and sweet. Try this refreshing watermelon salad ASAP as a wonderful addition to any meal in summer!
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12. Simple Spinach Salad

This spinach salad is topped with parmesan shavings and a zesty vinaigrette dressing. The spinach salad recipe is perfect as a side or topped with protein for a full meal.
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13. White-Bean Salad with Pesto Vinaigrette

Our white bean salad only take minutes to prepare, and is packed full of healthy veggies. You'd better bookmark this white bean salad recipe, because we know you’ll use it a lot!
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14. Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil 

Healthy chicken pasta salad is packed with flavor, protein and veggies. Try this pasta salad recipe for a quick lunch or a light dinner!
Cooking time: 10 minView recipe >> Save to recipe box

15. Cucumber Strawberry Salad

This cucumber strawberry salad with watermelon is the perfect summer side to serve with grilled chicken or steak. What would be more cooling than a freshly cut strawberry salad?
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16. Avocado Salad

Avocado Salad with Tomato, Eggs, and Cucumber is so easy to make! Fresh, healthy and super delicious, the best salad to add to your dinner table.
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17. Healthy Feta Strawberry Salad

This healthy strawberry salad with sweet and tangy accents, it's a no-guilt lunch everyone will love.
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18. Healthy Cucumber Salad

This healthy cucumber salad is ideal for picnics or a quick lunch on the go!
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19. Tomato Basil Strawberry Salsa

This tomato basil strawberry salsa is the perfect fresh and tasty side for your weekend cookouts!
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20. Spinach Salad with Mozzarella, Tomato & Pepperoni

This spinach salad is healthy and delicious - So simple and perfect for a quick lunch!
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21. The Easiest Creamy Cucumber Salad

This creamy cucumber salad recipe is delicious and refreshing — Great for grilling or a light dinner!
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22. Pineapple Cucumber Jalapeño Salad

This Pineapple Jalapeño Cucumber Salad is an explosion of flavors - Perfect for potlucks, light dinners, or summer BBQ sides!
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23. Chickpea Feta Greek Salad

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24. Tomato Potato Salad

This tomato potato salad recipe is light, nourishing, and super delicious. Bring the potato salad to your next potluck and prepare yourself for rave reviews!
Cooking time: 12 minView recipe >> Save to recipe box

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