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11 Quick and Easy Fish Recipes for Healthy Dinners

by Sidney Yang – Updated Sep 21, 2019
11 Quick and Easy Fish Recipes for Healthy Dinners
© Eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners - #fish #recipes #eatwell101 - These healthy recipes with fish are perfect for a weeknight dinner.

Easy fish recipes – Looking for quick and easy fish recipes? These healthy recipes with salmon, cod, or tilapia fish are perfect for a weeknight dinner. Plus, most of them take less than 30 minutes to make, leaving you plenty of time for more important tasks. Enjoy!

Fish Recipes: 10 Quick and Easy Fish Recipes for Healthy Dinners

11 Quick and Easy Fish Recipes for Healthy Dinners - #fish #recipes #eatwell101 - These healthy recipes with fish are perfect for a weeknight dinner.

1. Pan-Seared Tilapia in Tomato Basil Sauce

Pan-Seared Tilapia in Tomato Basil Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/tilapia-recipe-in-tomato-basil-sauce
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
Light and delicious, made in 25 min, all in one pan!
Cooking time: 20 minView recipe >> Save to recipe box

2. Spicy Sriracha-Glazed Salmon with Yogurt Sauce

Spicy Sriracha-Glazed Salmon with Yogurt Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-harissa-glazed-salmon-with-yogurt-sauce
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
A sweet and spicy dish, perfect for a quick dinner after a long day at work.
Cooking time: 10 minView recipe >> Save to recipe box

3. Lemon Garlic Butter Fish in Parchment

Lemon Garlic Butter Fish in Parchment - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-fish-in-parchment-recipe
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
A healthy all-in-one dinner you can make in a cinch.
Cooking time: 0 minView recipe >> Save to recipe box

4. Sheet-Pan Chili-Lime Tilapia with Veggies

Sheet-Pan Chili-Lime Tilapia with Veggies - #recipe by #eatwell101 - https://www.eatwell101.com/sheet-pan-tilapia-white-fish-recipe
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
This sheet-pan tilapia recipe with vegetables is super easy, quick, and healthy for your busy weeknights!
Cooking time: 20 minView recipe >> Save to recipe box

5. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
This baked salmon in foil and its garlic butter sauce makes for an amazingly tasty dinner. The salmon recipe of your dreams!
Cooking time: 10 minView recipe >> Save to recipe box

6. Lemon Garlic Butter Salmon with Zucchini Noodles

Lemon Garlic Butter Salmon with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-salmon-with-zucchini-noodles
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
Light, low carbs and ready in 15 minutes - Dinner perfection!
Cooking time: 15 minView recipe >> Save to recipe box

7. Spicy Mackerel Stew With Fennel

Spicy Mackerel Stew With Fennel - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-mackerel-stew-recipe
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
Light and spicy for a quick, healthy dinner
Cooking time: 0 minView recipe >> Save to recipe box

8. Creamy Shrimp and Salmon Foil Packs

Creamy Shrimp and Salmon Foil Packs - #recipe by #eatwell101 - https://www.eatwell101.com/baked-salmon-in-foil-recipe
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
Healthy and delicious - Say hello to the easiest way to make salmon in foil packets.
Cooking time: 20 minView recipe >> Save to recipe box

9. Pan Seared Salmon with Sun-Dried Tomato Cream Sauce

Pan Seared Salmon with Sun-Dried Tomato Cream Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/pan-seared-salmon-recipe
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
Hearty yet delectably healthy, this dinner is ready in under 20 minutes.
Cooking time: 15 minView recipe >> Save to recipe box

10. Lemon Garlic Butter Salmon in Foil with Pineapple

Lemon Garlic Butter Salmon in Foil with Pineapple - #recipe by #eatwell101 - https://www.eatwell101.com/honey-garlic-lemon-butter-salmon-in-foil
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
This easy juicy baked salmon wrapped in foil is easy to make, tastes delicious, and is ready in under 20 minutes!
Cooking time: 15 minView recipe >> Save to recipe box

11. Bacon Wrapped Roast Fish

Bacon Wrapped Roast Fish - #recipe by #eatwell101 - https://www.eatwell101.com/bacon-wrapped-roast-fish-recipe
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
Even the pickiest fish eater will dive into this luscious dish.
Cooking time: 0 minView recipe >> Save to recipe box

12. Honey Garlic Salmon Baked in Foil

Honey Garlic Salmon Baked in Foil - #recipe by #eatwell101 - https://www.eatwell101.com/baked-honey-garlic-salmon-in-foil
eatwell101.com
11 Quick and Easy Fish Recipes for Healthy Dinners
Flaky honey garlic baked salmon is dinner perfection in just 20 minutes. This salmon recipe is baked on a sheet pan for an easy dinner everyone will love!
Cooking time: 20 minView recipe >> Save to recipe box

Did you make one of these easy fish recipes? Please share on your social media using our hashtag #eatwell101!

Here are a few tips for cooking fish perfectly every time:

  • How to freshen up frozen fish: Cover the frozen fish in milk until it thaws completely, then cook according to your recipe. The fish will taste fresher and your guests will never know it was frozen.
  • If you’re cooking fish and it comes out too dry, brush it with a mixture of equal parts melted butter and lemon juice and some fresh herbs. The butter will help make it moister, while the lemon juice will help it hold together and cause your guests to salivate. Chance are they won’t notice your cooking error.
  • For more crunch with fewer calories, use cornflakes instead of breadcrumbs to coat your fish fillets. Cornflakes contain fewer calories than breadcrumbs, they are less absorbent and give a lighter covering, so the fish will soak up less oil if you cook it in a pan.
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