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11 Quick and Easy Fish Recipes for Healthy Dinners

by Sidney Yang – Updated Sep 21, 2019
11 Quick and Easy Fish Recipes for Healthy Dinners
© Eatwell101.com

Easy fish recipes – Looking for quick and easy fish recipes? These healthy recipes with salmon, cod, or tilapia fish are perfect for a weeknight dinner. Plus, most of them take less than 30 minutes to make, leaving you plenty of time for more important tasks. Enjoy!

Fish Recipes: 10 Quick and Easy Fish Recipes for Healthy Dinners

11 Quick and Easy Fish Recipes for Healthy Dinners - #fish #recipes #eatwell101 - These healthy recipes with fish are perfect for a weeknight dinner.
Pan-Seared Tilapia in Tomato Basil Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/tilapia-recipe-in-tomato-basil-sauce
1 of 12   eatwell101.com

Pan-Seared Tilapia in Tomato Basil Sauce

Light and delicious, made in 25 min, all in one pan!
Cooking time: 20 minView recipe >>
Spicy Sriracha-Glazed Salmon with Yogurt Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-harissa-glazed-salmon-with-yogurt-sauce
2 of 12   eatwell101.com

Spicy Sriracha-Glazed Salmon with Yogurt Sauce

A sweet and spicy dish, perfect for a quick dinner after a long day at work.
Cooking time: 10 minView recipe >>
Lemon Garlic Butter Fish in Parchment - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-fish-in-parchment-recipe
3 of 12   eatwell101.com

Lemon Garlic Butter Fish in Parchment

A healthy all-in-one dinner you can make in a cinch.
Cooking time: 0 minView recipe >>
Sheet-Pan Chili-Lime Tilapia Recipe with Veggies - #recipe by #eatwell101 - https://www.eatwell101.com/sheet-pan-tilapia-white-fish-recipe
4 of 12   eatwell101.com

Sheet-Pan Chili-Lime Tilapia Recipe with Veggies

Super easy, quick, and healthy for your busy weeknights!
Cooking time: 20 minView recipe >>
Baked Salmon in Foil with Asparagus and Garlic Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe
5 of 12   eatwell101.com

Baked Salmon in Foil with Asparagus and Garlic Lemon Butter Sauce

These oven baked salmon foil packs are your new go-to dinner. This is THE healthy salmon recipe of your dreams!
Cooking time: 10 minView recipe >>
Lemon Garlic Butter Salmon with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-salmon-with-zucchini-noodles
6 of 12   eatwell101.com

Lemon Garlic Butter Salmon with Zucchini Noodles

Light, low carbs and ready in 15 minutes - Dinner perfection!
Cooking time: 15 minView recipe >>
Spicy Mackerel Stew With Fennel - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-mackerel-stew-recipe
7 of 12   eatwell101.com

Spicy Mackerel Stew With Fennel

Light and spicy for a quick, healthy dinner
Cooking time: 0 minView recipe >>
Creamy Shrimp and Salmon Foil Packs - #recipe by #eatwell101 - https://www.eatwell101.com/baked-salmon-in-foil-recipe
8 of 12   eatwell101.com

Creamy Shrimp and Salmon Foil Packs

Healthy and delicious - Say hello to the easiest way to make salmon in foil packets.
Cooking time: 20 minView recipe >>
Pan Seared Salmon with Sun-Dried Tomato Cream Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/pan-seared-salmon-recipe
9 of 12   eatwell101.com

Pan Seared Salmon with Sun-Dried Tomato Cream Sauce

Hearty yet delectably healthy, this dinner is ready in under 20 minutes.
Cooking time: 15 minView recipe >>
Lemon Garlic Butter Salmon in Foil with Pineapple - #recipe by #eatwell101 - https://www.eatwell101.com/honey-garlic-lemon-butter-salmon-in-foil
10 of 12   eatwell101.com

Lemon Garlic Butter Salmon in Foil with Pineapple

This easy juicy baked salmon wrapped in foil is easy to make, tastes delicious, and is ready in under 20 minutes!
Cooking time: 15 minView recipe >>
Bacon Wrapped Roast Fish - #recipe by #eatwell101 - https://www.eatwell101.com/bacon-wrapped-roast-fish-recipe
11 of 12   eatwell101.com

Bacon Wrapped Roast Fish

Even the pickiest fish eater will dive into this luscious dish.
Cooking time: 0 minView recipe >>
Baked Honey Garlic Salmon in Foil - #recipe by #eatwell101 - https://www.eatwell101.com/baked-honey-garlic-salmon-in-foil
12 of 12   eatwell101.com

Baked Honey Garlic Salmon in Foil

Dinner perfection in just 20 minutes.
Cooking time: 20 minView recipe >>

Did you make one of these easy fish recipes? Please share on your social media using our hashtag #eatwell101!

Here are a few tips for cooking fish perfectly every time:

  • How to freshen up frozen fish: Cover the frozen fish in milk until it thaws completely, then cook according to your recipe. The fish will taste fresher and your guests will never know it was frozen.
  • If you’re cooking fish and it comes out too dry, brush it with a mixture of equal parts melted butter and lemon juice and some fresh herbs. The butter will help make it moister, while the lemon juice will help it hold together and cause your guests to salivate. Chance are they won’t notice your cooking error.
  • For more crunch with fewer calories, use cornflakes instead of breadcrumbs to coat your fish fillets. Cornflakes contain fewer calories than breadcrumbs, they are less absorbent and give a lighter covering, so the fish will soak up less oil if you cook it in a pan.
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11 Quick and Easy Fish Recipes for Healthy Dinners - #fish #recipes #eatwell101 - These healthy recipes with fish are perfect for a weeknight dinner.
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