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11 Quick and Easy Fish Recipes for Healthy Dinners

11 Quick and Easy Fish Recipes for Healthy Dinners

These healthy recipes with fish are perfect for a weeknight dinner.

Easy fish recipes – Looking for quick and easy fish recipes? These healthy recipes with salmon, cod, or tilapia fish are perfect for a weeknight dinner. Plus, most of them take less than 30 minutes to make, leaving you plenty of time for more important tasks. Enjoy!

Pan-Seared Tilapia in Tomato Basil Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/tilapia-recipe-in-tomato-basil-sauce
1 of 12   Eatwell101

Pan-Seared Tilapia in Tomato Basil Sauce

Cooking time: 20 min

Light and delicious, made in 25 min, all in one pan!
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Spicy Sriracha-Glazed Salmon with Yogurt Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-harissa-glazed-salmon-with-yogurt-sauce
2 of 12   Eatwell101

Spicy Sriracha-Glazed Salmon with Yogurt Sauce

Cooking time: 10 min

A sweet and spicy dish, perfect for a quick dinner after a long day at work.
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Lemon Garlic Butter Fish in Parchment - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-fish-in-parchment-recipe
3 of 12   Eatwell101

Lemon Garlic Butter Fish in Parchment

Cooking time: 0 min

A healthy all-in-one dinner you can make in a cinch.
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Sheet-Pan Chili-Lime Tilapia Recipe with Veggies - #recipe by #eatwell101 - https://www.eatwell101.com/sheet-pan-tilapia-white-fish-recipe
4 of 12   Eatwell101

Sheet-Pan Chili-Lime Tilapia Recipe with Veggies

Cooking time: 20 min

Super easy, quick, and healthy for your busy weeknights!
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Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe
5 of 12   Eatwell101

Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce

Cooking time: 10 min

Whip up something quick and delicious tonight! These oven baked salmon in foil packs are your new go-to dinner.
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Lemon Garlic Butter Salmon with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-salmon-with-zucchini-noodles
6 of 12   Eatwell101

Lemon Garlic Butter Salmon with Zucchini Noodles

Cooking time: 15 min

Light, low carbs and ready in 15 minutes - Dinner perfection!
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Spicy Mackerel Stew With Fennel - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-mackerel-stew-recipe
7 of 12   Eatwell101

Spicy Mackerel Stew With Fennel

Cooking time: 0 min

Light and spicy for a quick, healthy dinner
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Creamy Shrimp and Salmon Foil Packs - #recipe by #eatwell101 - https://www.eatwell101.com/baked-salmon-in-foil-recipe
8 of 12   Eatwell101

Creamy Shrimp and Salmon Foil Packs

Cooking time: 20 min

Healthy and delicious - Say hello to the easiest way to make salmon in foil packets.
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Pan Seared Salmon with Sun-Dried Tomato Cream Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/pan-seared-salmon-recipe
9 of 12   Eatwell101

Pan Seared Salmon with Sun-Dried Tomato Cream Sauce

Cooking time: 15 min

Hearty yet delectably healthy, this dinner is ready in under 20 minutes.
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Lemon Garlic Butter Salmon in Foil with Pineapple - #recipe by #eatwell101 - https://www.eatwell101.com/honey-garlic-lemon-butter-salmon-in-foil
10 of 12   Eatwell101

Lemon Garlic Butter Salmon in Foil with Pineapple

Cooking time: 15 min

Easy to make, easy to clean up, tastes delicious—ready in under 20 minutes!
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Bacon Wrapped Roast Fish - #recipe by #eatwell101 - https://www.eatwell101.com/bacon-wrapped-roast-fish-recipe
11 of 12   Eatwell101

Bacon Wrapped Roast Fish

Cooking time: 0 min

Even the pickiest fish eater will dive into this luscious dish.
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Baked Honey Garlic Salmon in Foil - #recipe by #eatwell101 - https://www.eatwell101.com/baked-honey-garlic-salmon-in-foil
12 of 12   Eatwell101

Baked Honey Garlic Salmon in Foil

Cooking time: 20 min

Dinner perfection in just 20 minutes.
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Did you make one of these easy fish recipes? Please share on your social media using our hashtag #eatwell101!

Here are a few tips for cooking fish perfectly every time:

  • How to freshen up frozen fish: Cover the frozen fish in milk until it thaws completely, then cook according to your recipe. The fish will taste fresher and your guests will never know it was frozen.
  • If you’re cooking fish and it comes out too dry, brush it with a mixture of equal parts melted butter and lemon juice and some fresh herbs. The butter will help make it moister, while the lemon juice will help it hold together and cause your guests to salivate. Chance are they won’t notice your cooking error.
  • For more crunch with fewer calories, use cornflakes instead of breadcrumbs to coat your fish fillets. Cornflakes contain fewer calories than breadcrumbs, they are less absorbent and give a lighter covering, so the fish will soak up less oil if you cook it in a pan.
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11 Quick and Easy Fish Recipes for Healthy Dinners - #fish #recipes #eatwell101 - These healthy recipes with fish are perfect for a weeknight dinner.
Wholesome and delicious meals to brighten your life.

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