9 Healthy Toast Topping Ideas

Healthy Toast Recipes – A simple toast is a perfect vessel for many excellent toppings. From cream cheese and salmon to sun-dried tomato and eggs, toasts let you express your creativity. We gathered here our best toast recipes from our recipe index. If you’re looking beyond your regular smashed avocado toast, these healthy toast recipes are what you need in your life… and in your belly. Enjoy! ❤️

by Sidney Yang

Updated Oct 16, 2025

Cheesy Smoked Salmon Toasts - #recipe by #eatwell101 - https://www.eatwell101.com/cream-cheese-toasts-smoked-salmon-recipe

1. Cheesy Smoked Salmon Toasts

This smoked salmon toast recipe looks fancy but is incredibly quick and easy! Try these salmon toasts when you have company at home!
Cooking time: 0 minView recipe >> Save to recipe box

Peach Toasts with Honey and Cream Cheese - #recipe by #eatwell101 - https://www.eatwell101.com/peach-toasts-recipe

2. Peach Toasts with Honey and Cream Cheese

These peach toasts are perfect for a late summer breakfast when peaches are ripe and juicy!
Cooking time: 0 minView recipe >> Save to recipe box

Honey Balsamic Avocado Toast Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/honey-balsamic-avocado-rose-toast-recipe

3. Honey Balsamic Avocado Toast Recipe

A quick and healthy Avocado Toast Recipe to feed your avocado obsession.
Cooking time: 0 minView recipe >> Save to recipe box

Grilled Shrimp Avocado Toast - #recipe by #eatwell101 - https://www.eatwell101.com/grilled-shrimp-avocado-toast-recipe

4. Grilled Shrimp Avocado Toast

Perfect for your breakfast, lunch, dinner, or even a midnight snack!
Cooking time: 5 minView recipe >> Save to recipe box

Sauteed Swiss Chard Toasts - #recipe by #eatwell101 - https://www.eatwell101.com/swiss-chard-toasts-recipe

5. Sauteed Swiss Chard Toasts

This vegetarian snack is so healthy and delicious.
Cooking time: 15 minView recipe >> Save to recipe box

Cheesy Pineapple Toasts - #recipe by #eatwell101 - https://www.eatwell101.com/pineapple-toasts-recipe

6. Cheesy Pineapple Toasts

This Cheesy Pineapple Toasts is a must-have summer breakfast...
Cooking time: 0 minView recipe >> Save to recipe box

Cream Cheese, Asparagus and Salmon Tartines - #recipe by #eatwell101 - https://www.eatwell101.com/asparagus-tartines-recipe

7. Cream Cheese, Asparagus and Salmon Tartines

Super flavorful and creamy, but still light and healthy.
Cooking time: 0 minView recipe >> Save to recipe box

Apple Kiwi Peanut Butter Sandwich - #recipe by #eatwell101 - https://www.eatwell101.com/apple-kiwi-peanut-butter-sandwich-recipe

8. Apple Kiwi Peanut Butter Sandwich

We highly recommend them to anyone looking for the ultimate morning treat.
Cooking time: 0 minView recipe >> Save to recipe box

Cherry Tomato and Prosciutto Toasts - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-cherry-tomato-and-prosciutto-toasts-recipe

9. Cherry Tomato and Prosciutto Toasts

A quick and easy appetizer to please your guests at any spring or summer event.
Cooking time: 0 minView recipe >> Save to recipe box

Did you make one of these healthy toast recipes? Please share on your social media using our hashtag #eatwell101!

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9 Healthy Toast Topping Ideas

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