x
× Recipes cards Privacy Policy Terms of use
x

Help! How Can I Make a Lighter Cheese Sauce?

low fat mac n cheeseQuestion: I tried and love many of your mac’n’cheese hacks, but now I’m trying to get rid of my extra pounds after the holidays and I was looking for healthy ways to make my cheese sauce lighter. Any suggestions? Sent by Lara

Editor: To make a low-fat version of your regular mac and cheese, you can skip the usual butter-flour roux and use pureed cooked cauliflower as a thickener instead. Cauliflower is a fat-less way to add creaminess without altering the flavor. It’s also a great way to sneak in a healthy dose of fiber and vitamins. Try it also on top of veggies or other sides like dips, it makes wonders!

(Picture: Canstock)

Print Friendly, PDF & Email
Wholesome and delicious meals to brighten your life.

Home - About - FAQ - Contact - Press - Advertise - Legal - Privacy Policy - Photo & Recipe Sharing Policy - Nutrition Disclaimer

Copyright © 2011 - 2019 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED.

USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR USER AGREEMENT (updated 09/12/2018) AND PRIVACY POLICY (updated 09/12/2018).

THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC.

x