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18 Vegan Sandwiches So Good for Your Lunch

If you like eating something that will give you energy and won’t throw you into a midday food coma— especially if you’re at work or school—vegan sandwiches are a serious option. Filled with healthy, natural, plant-based ingredients, these 18 vegan sandwiches recipes are your one-stop shop to total breakfast, lunch, or any time of the day!

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1. Balsamic Berry Vegan Grilled Cheese

Balsamic Berry Vegan Grilled Cheese

This savory yet sweet vegan sandwich is perfect for summer. Melted cheese, berries & spinach make this an ultimate winner!
Recipe by Neurotic Mommy


2. The Ultimate Veggie Sandwich

The Ultimate Veggie Sandwich

Carrots, cucumber, lettuce, red cabbage, avocado, sprouts, tomato... This vegan sandwich is not qualified as the "Ultimate" for nothing. It simply has it all!
Recipe by I Am A Food Blog


3. Smashed White Beans Basil Avocado Sandwich

Smashed White Beans Basil Avocado Sandwich

White beans are mashed together with avocado and lime juice for a sandwich garnish that beats everything!
Recipe by Pumpkin and Peanut Butter


4. Vegan Pesto Tofu Sandwich

Vegan Pesto Tofu Sandwich

"This healthy Vegan Shredded Tofu Pesto Sandwich is creamy without being mushy, hearty, and easy to make."
Recipe by Ex Sloth


5. Vegan Green Goddess Griller

Vegan Green Goddess Griller

Recipe by Neurotic Mommy


6. Chickpea Salad Sandwich

Chickpea Salad Sandwich

These Chickpea Salad Sandwiches are full of texture thanks to a surprising blending technique. Try this healthy and 100% vegan sandwich asap!
Recipe by Eat Within Your Means


7. Tofu Bacon BLT Sandwich

Tofu Bacon BLT Sandwich

Say hello to this vegan version of your favorite BLT!
Recipe by Amuse Your Bouche


8. Strawberry Avocado Chickpea Salad Sandwiches

Strawberry Avocado Chickpea Salad Sandwiches

Lots of fresh vegetables & protein for a healthy lunch. And, yes you read well... Strawberries!
Recipe by Emily Eats


9. Mushroom Vegan Sandwich

Mushroom Vegan Sandwich

"A delicious and quick recipe for a roasted beet, mushroom and spinach vegan sandwich ready in 10 minutes or so!"
Recipe by Eye Candy Popper


10. Vegan French Dip Sandwiches

Vegan French Dip Sandwiches

A vegan dip sandwich made with sautéed portobellos, dressed in spicy horseradish mustard.
Recipe by Connoisseur Veg


11. Mango Chili Tofu Burgers with Cashew Crema

Mango Chili Tofu Burgers with Cashew Crema

"Just marinate, grill, assemble, and then go crazy with the toppings." This is the motto of this summery vegan sandwich!
Recipe by I Love Vegan


12. Lemon Edamame Avocado Sandwich

Lemon Edamame Avocado Sandwich

So green and wonderful! The edamame filling is a delightful surprise.
Recipe by Love and Lemons


13. Lean Green Portobello, Pesto & Artichoke Panini

Lean Green Portobello, Pesto & Artichoke Panini

The combo of portobello mushrooms and artichokes makes for a meaty vegan sandwich that'll leave you satiated for the rest of your day.
Recipe by Fettle Vegan


14. Monster Vegan Burger

Monster Vegan Burger

The beet and sweet potato chips add a nice crunch and colour to this vegan burger inspired by Jamie Oliver.
🙂Recipe by The Awesome Green


15. AppleWalnut Chickpeas Salad Sandwich

AppleWalnut Chickpeas Salad Sandwich

"A vegan Apple-Walnut Chickpea Salad Sandwich that tastes like no other! "
Recipe by Where You Get Your Proteins


16. Chickpea Pesto Vegan Sandwich with Roasted Broccoli and Avocado

Chickpea Pesto Vegan Sandwich with Roasted Broccoli and Avocado

A protein packed vegan pesto chickpea sandwich with roasted broccoli, creamy avocado and fresh tomatoes.
Recipe by Apollo and Luna


17. Black Bean Walnut Vegan Burgers with Saucy Sweet Onions

Black Bean Walnut Vegan Burgers with Saucy Sweet Onions

"Nourishing, and delicious with a bit of a kick, Black Bean Walnut Burgers with Saucy Sweet Onions are freezer friendly and easy to pull together."
Recipe by Vanilla and Bean


18. Hummus Collard Wraps

Hummus Collard Wraps

These easy and healthy vegan wraps are perfect for light lunch, appetizer or snack.
Recipe by Eating Bird Food


We recommend:

Celine Steen & Tamasin Noyes Vegan Sandwiches Save the Day! ($20.00)
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