x

18 Vegan Sandwiches So Good for Your Lunch

18 Vegan Sandwiches So Good for Your Lunch
Home  /  Cook / Recipes RoundUp   /   18 Vegan Sandwiches So Good for Your Lunch

Vegan Sandwich Recipes – If you like eating something that will give you energy and won’t throw you into a midday food coma— especially if you’re at work or school—vegan sandwiches are a serious option. Filled with healthy, natural, plant-based ingredients, these 18 vegan sandwich recipes are your one-stop shop for total breakfast, lunch, or any time of the day!

Sidney Yang
by Sidney Yang
Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

View full profile →
Updated Aug 13, 2025
Shop related items
Mushroom Vegan Sandwich

1. Mushroom Vegan Sandwich

"A delicious and quick recipe for a roasted beet, mushroom and spinach vegan sandwich ready in 10 minutes or so!"
Recipe by Eye Candy Popper


Hummus Collard Wraps

2. Hummus Collard Wraps

These easy and healthy vegan wraps are perfect for light lunch, appetizer or snack.
Recipe by Eating Bird Food


The Ultimate Veggie Sandwich

3. The Ultimate Veggie Sandwich

Carrots, cucumber, lettuce, red cabbage, avocado, sprouts, tomato... This vegan sandwich is not qualified as the "Ultimate" for nothing. It simply has it all!
Recipe by I Am A Food Blog


Smashed White Beans Basil Avocado Sandwich

4. Smashed White Beans Basil Avocado Sandwich

White beans are mashed together with avocado and lime juice for a sandwich garnish that beats everything!
Recipe by Pumpkin and Peanut Butter


Vegan Pesto Tofu Sandwich

5. Vegan Pesto Tofu Sandwich

"This healthy Vegan Shredded Tofu Pesto Sandwich is creamy without being mushy, hearty, and easy to make."
Recipe by Ex Sloth


Vegan Green Goddess Griller

6. Vegan Green Goddess Griller

Recipe by Neurotic Mommy


Chickpea Salad Sandwich

7. Chickpea Salad Sandwich

These Chickpea Salad Sandwiches are full of texture thanks to a surprising blending technique. Try this healthy and 100% vegan sandwich asap!
Recipe by Eat Within Your Means


Tofu Bacon BLT Sandwich

8. Tofu Bacon BLT Sandwich

Say hello to this vegan version of your favorite BLT!
Recipe by Amuse Your Bouche


Strawberry Avocado Chickpea Salad Sandwiches

9. Strawberry Avocado Chickpea Salad Sandwiches

Lots of fresh vegetables & protein for a healthy lunch. And, yes you read well... Strawberries!
Recipe by Emily Eats


Balsamic Berry Vegan Grilled Cheese

10. Balsamic Berry Vegan Grilled Cheese

This savory yet sweet vegan sandwich is perfect for summer. Melted cheese, berries & spinach make this an ultimate winner!
Recipe by Neurotic Mommy


Vegan French Dip Sandwiches

11. Vegan French Dip Sandwiches

A vegan dip sandwich made with sautéed portobellos, dressed in spicy horseradish mustard.
Recipe by Connoisseur Veg


Mango Chili Tofu Burgers with Cashew Crema

12. Mango Chili Tofu Burgers with Cashew Crema

"Just marinate, grill, assemble, and then go crazy with the toppings." This is the motto of this summery vegan sandwich!
Recipe by I Love Vegan


Lemon Edamame Avocado Sandwich

13. Lemon Edamame Avocado Sandwich

So green and wonderful! The edamame filling is a delightful surprise.
Recipe by Love and Lemons


Lean Green Portobello, Pesto & Artichoke Panini

14. Lean Green Portobello, Pesto & Artichoke Panini

The combo of portobello mushrooms and artichokes makes for a meaty vegan sandwich that'll leave you satiated for the rest of your day.
Recipe by Fettle Vegan


Monster Vegan Burger

15. Monster Vegan Burger

The beet and sweet potato chips add a nice crunch and colour to this vegan burger inspired by Jamie Oliver.
🙂Recipe by The Awesome Green


AppleWalnut Chickpeas Salad Sandwich

16. AppleWalnut Chickpeas Salad Sandwich

"A vegan Apple-Walnut Chickpea Salad Sandwich that tastes like no other! "
Recipe by Where You Get Your Proteins


Chickpea Pesto Vegan Sandwich with Roasted Broccoli and Avocado

17. Chickpea Pesto Vegan Sandwich with Roasted Broccoli and Avocado

A protein packed vegan pesto chickpea sandwich with roasted broccoli, creamy avocado and fresh tomatoes.
Recipe by Apollo and Luna


Black Bean Walnut Vegan Burgers with Saucy Sweet Onions

18. Black Bean Walnut Vegan Burgers with Saucy Sweet Onions

"Nourishing, and delicious with a bit of a kick, Black Bean Walnut Burgers with Saucy Sweet Onions are freezer friendly and easy to pull together."
Recipe by Vanilla and Bean


Did you make one of these vegan sandwich recipes? Please share on your social media using our hashtag #eatwell101!

We recommend:

Celine Steen & Tamasin Noyes
Vegan Sandwiches Save the Day! - $20.00



Plan once. Eat well all week.
Turn any recipe into a weekly plan—and build a grocery list automatically.
Used by readers to plan dinners faster and shop once.
Share to:

Pinterest

Facebook

SMS

Whatsapp

Email

Copy link
Cancel

You might also like

1
X