17 Easy Meat Free Meals Perfect for Every Mood

Aug 9, 2016
Christina Cherrier

Looking for a way to save money? Meatless meals are less expensive, and plant-based diets may reduce your risk of cardiovascular disease. These 17 budget-friendly recipes packed with tons of veggies and protein will wow your taste buds without hurting your wallet. You won’t even miss the meat in these!

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Red Wine Spaghetti with Creamy Garlic Parmesan Sauce

Here's a good reason to open a bottle of red wine.
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Sweet Potato, Kale and Chickpea Soup


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Tomato Eggplant Sauce with Pasta

Add this sauce to gluten-free spaghetti and you get a very good, healthy meal for the evening.
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Cashew whole cauliflower curry

A filling main course packed with good-for-you nutrients. So easy and insanely delicious!
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Stuffed Sweet Potato With Vegetable Chili

A vegetarian dish loaded with healthy nutrients that makes you feel good at first bite.
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Vegetables & Grilled Tofu Pasta

A lightweight option for a meatless monday.
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This Risotto-Like Potato Mushroom Skillet

A warming tasty meal for your weeknight dinner.
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Quinoa and Cucumber Noodles Salad With Avocado Dressing

A protein-rich salad that will quickly become a weekday staple.
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Breakfast Skillet with Diced Rutabaga

Perfect for a quick yet toothsome easter brunch.Combined with tomatoes and eggs to make a filling dish, you can enjoy it with family and friends along a good cup of tea or coffee.
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15-Minute Red Lentil Soup

A super simple weeknight dinner that also happens to be vegetarian.
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Parmesan Garlic Spaghetti Squash

Just looking at the ingredients in the title, you know you'll love this.
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Baked Four Cheese Garlic Spaghetti Squash

Try this shockingly good alternative to Alfredo pasta.
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Veggie Noodle with Creamy Parmesan Sauce

If you love pasta but want to try a low calorie alternative, this is for you!
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Whole Roasted Cauliflower With Butter Sauce

Crisp on the outside, melting in the inside — Your new favorite way to eat cauliflower.
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Vegetarian Stuffed Zucchini

If you are a vegetable lover, this stuffed zucchini recipe makes the perfect meatless monday meal.
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Chickpeas Spinach Curry

Chickpeas and spinach curry—An easy meatless meal that’s packed with flavor and good for you ingredients. So heartwarming on a cold day!
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Roasted Cauliflower Steaks

Enjoy a true 5-star dinner with spot-on flavors.
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