Meal Prep – Roasted Chicken and Sweet Potato

Meal Prep – Roasted Chicken and Sweet Potato

Roasted to crisp perfection and perfect for meal prepping throughout the week.
Makes 4 containers

Roasted Chicken and Sweet Potato Meal Prep – Seasoned with olive oil and cajun spices then roasted to perfection, this sheet pan chicken and sweet potato is great for meal prep and definitely helps you balancing healthy lunches and dinners throughout the week.

Roasted Chicken and Sweet Potato Meal Prep - Roasted to perfection, this sheet pan chicken and sweet potato is perfect for meal prep.

Ingredients list for the Roasted Chicken and Sweet potato Meal Prep

  • 8 boneless skinless chicken breasts, cut into small pieces
  • 2 tablespoons Cajun seasoning mix
  • 4 sweet potatoes, peeled and diced
  • A few tablespoons of olive oil
  • Italian seasoning
  • Salt and freshly cracked pepper
  • Tomato, bell pepper, red onion, jalapeno, celery, finely diced to make the salsa
  • Chopped fresh cilantro, for the salsa
  • Lemon juice and olive oil, for serving
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Roasted Chicken and Sweet Potato Meal Prep - Roasted to perfection, this sheet pan chicken and sweet potato is perfect for meal prep.

Roasted Chicken and Sweet Potato Meal Prep - Roasted to perfection, this sheet pan chicken and sweet potato is perfect for meal prep.

Roasted Chicken and Sweet Potato Meal Prep - Roasted to perfection, this sheet pan chicken and sweet potato is perfect for meal prep.

Roasted Chicken and Sweet Potato Meal Prep - Roasted to perfection, this sheet pan chicken and sweet potato is perfect for meal prep.

Roasted Chicken and Sweet Potato Meal Prep - Roasted to perfection, this sheet pan chicken and sweet potato is perfect for meal prep.

Directions

1. Preheat your oven to 425°F (210°C). In a salad bowl, toss chicken pieces with the spices and a quick dash of olive oil. Stir to combine; store in the fridge for about 15 to  30 minutes while you prepare the other ingredients.

2. Arrange diced sweet potatoes on a sheet pan. Drizzle with olive oil and sprinkle generously with salt and pepper. Arrange chicken pieces in a single layer on the same sheet pan, beside sweet potato.

3. Bake in the oven for 12-15 minutes. Stir sweet potatoes and roast another 5 minutes or so, until cooked through. In the meantime finish cutting vegetables for the salsa.

4. Divide your servings into meal prep containers and top with the veggies salsa. Sprinkle with lemon juice and olive oil before serving.

Roasted Chicken and Sweet Potato Meal Prep - Roasted to perfection, this sheet pan chicken and sweet potato is perfect for meal prep.

Roasted Chicken and Sweet Potato Meal Prep - Roasted to perfection, this sheet pan chicken and sweet potato is perfect for meal prep.
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