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EATWELL101'S RECIPES

Caramelized Chickpeas

Spicy Chickpeas Recipe - Caramelized Chickpea Recipe - Easy Chickpeas Recipe image

To change from rice and pasta, we’ll use chickpeas as an accompaniment to white meat, duck or a portion of fish! This spicy and caramelized version is ideal if you are looking for an easy idea for a sweet/salty association. Ingredients list: Caramelized Chickpeas 1/2 lb (265 g) of canned chickpeas 4 teaspoons (20 g) butter A pinch of [...]

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EATWELL 101'S APPETIZERS RECIPES

Eggplant Spread with Tomato (the Zaalouk)

Eggplant Spread with Tomato (the Zaalouk)

have a big fan of eggplant at home: he can eat all kind of eggplant sauces… at any hour! This recipe is called Zaalouk: a kind of eggplant caviar in Morocco which is associated with tomatoes, cumin and fragrant fresh herbs like parsley and cilantro. It is eaten cold with small pieces of Moroccan bread or on toast as an [...]

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Many of us probably have lunch alone.This potato salad is a very complete dish, quickly eaten but satisfying, with flavors that give it an air of summer! It can also be carried in your lunch box. No risk of hunger and throwing yourselves on sweets after few hours. Prepared the night before, the flavors will have time to be combined together. The original recipe called for quail eggs, I used chicken eggs (2 per person). The eggs are cooked 4 minutes and refresh immediately under cold water. For [...]

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EATWELL101'S FISH RECIPES

Fish Zucchini Rolls

Zucchini Rolls with two fish (very light) image

Today I propose a fish balls recipe using a light white fish. The core is mixed with the fish while riding in zucchini in strips. Ingredients list: For 4 people 2 zucchinis 1 carrot 1 shallot 10 ounces (300 g) of white fish fillet 1/2 lb (250 g) of salmon fillet 1 egg 4 1/2 tablespoons (50 g) grated cheese Chive Salt, pepper, ginger Cooking instructions: fish zucchini rolls Cut the washed but unpeeled zucchini into thin [...]

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EATWELL101 RECIPES FOR KIDS

Potato Patties Burgers

Potato Patties Burgers

The potato patty burgers offer all the advantages: it is simple, quick to make, tasty and won a huge success with children (and parents too). Besides this, contrary to what we can think by looking at the picture, it is not too rich! I often make potato pancakes that I cook in the oven so as not to add fat during cooking (which allows me to put cheese [...]

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EATWELL 101 FUN RECIPES

Stuffed Vegetable Braids

Stuffed Vegetable Braids Recipe - Healthy Stuffed Potato and Carrot Recipe image

The principle is quite simple, you just need a bit of logic and patience. We have to cut thin strips of vegetables (potatoes, carrots, zucchini, leeks or whatever vegetable that can do the trick) as regularly as possible to make these surprising side-dishes. Today we’ll use potato and carrots. Use a peeler to get very thin slices. This method allows you to stuff any vegetable without limits! 1. first step: cutting the [...]

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