Do you know how to make a light salad that stands out? The needs of our bodies differ according to the seasons. It is true that when we reach the end of a long winter, the arrival of the first rays of sun triggers the need to eat differently. With the [...]
Healthy Recipes & Menus
Spring is well established but sometimes the evenings can be a bit chilly; so what about a very easy and comforting recipe to warm you up for dinner? Two years ago in Quebec City I stopped by a creperie in the city center for a lunch break. The staff were really nice and welcoming; we had such great moments… [...]
Here we go with savory muffins with tomatoes and feta: what could be better to accompany your tomatoes salad or your first spring buffets? These small bites will be perfect to enjoy on a picnic too. You can change the ingredients into of the muffins [...]
Simple baby spinach salad with radishes, red peppers and fresh cilantro! This delicious and healthy salad inspired by Asian cuisine is very simple and easy to make with all the spring vegetables available. You can replace the sesame oil with olive oil, and pumpkin seeds can be used in place of sesame. This salad of [...]
How to Bring Freshness to Your Dishes? These pickled lemons are explosive! And a real delight that made my day last week… To make your life easier, buy lemons that are already preserved in crystallized salt. You can easily find some in grocery stores. Try making these pickled lemons at least 48 hours in advance to allow some time [...]
Potato and Apple Salad Recipe! This Swedish inspired salad is kind of a complete meal by itself, and you’ll find both crunch and freshness in a very satisfying recipe Do not hesitate to use your best salad bowl to give a little glamour to this quick-to-make salad! And if, like me, you get a few friends at home, it [...]
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